- Chicken Thigh - 2 Nkeji
- Oliv mmanụ - 5-6 Teaspoons
- Mọstad - 3 Art. spoons
- Mmanya - 2 Teaspoons
- Cinnamon - 2 Nkeji
- Nnu, ose - - Nụ ụtọ
- Akwụkwọ akwukwo - 3-4 iberibe
- Mmanụ aṅụ - 2 Art. spoons
Iji kwadebe efere ị chọrọ ụkwụ abụọ. Ọ ga-adị ha mkpa ka a kpochaa ha n'okpuru mmiri na-agba ọsọ ma bee n'ime obere iberibe. Na iko, wunye 5-6 teaspoons mmanụ olive (ma ọ bụ ọzọ). Mgbe ahụ, tinye okpukpu atọ nke mọstad, okpukpu abụọ nke mmanụ aṅụ. All mix. Ebido ọma, na-agbakwunye abụọ spoons nke mmanya. Mgbe ahụ, tinye teaspoon abụọ nke pawuda, gbakwunye nnu, ose na mix ọma. Mgbe ahụ, anyị na-etinye iberibe ọkụkọ n'ime marinade ma na-ekpuchi ya na marinade. Anyị na-agbakwụnye obere akwụkwọ laurel ma ziga ya na friji. Ọ bụ ihe na-achọsi ike maka abalị dum! Ya mere, a ka etinye ọkụkọ ọkụ na marinade. N'echi anyị na-etinye ọkụkọ na efere na-esi nri ma na-eziga ya n'ọkụ dị ọkụ ruo 180 degrees maka nkeji 30. Ezi agụụ!
Ọrụ: 3-4