Nkpu maka akpụkpọ anụ, nke nwere ọtụtụ pores
Ntụziaka na-emepụta ihe site na talc na ụrọ ụrọ. Gwakọta ụrọ 10 grams na okpokoro, tinye 1 - 2 tablespoons nke mmiri ara ehi na-abụchaghị abụba. Mee ka ihu igwe na-ada na ihu maka nkeji iri abụọ. Ọ bụrụ na ịchọrọ mmetụta nchịkọta, kama mmiri ara ehi, mee ngwakọta nke mmiri 20 grams, gram 15 nke vodka na 5 grams nke glycerin.
Ntuziaka na-eme ihe site na zinc, talc na ụrọ ụrọ. Mix 10 g nke mmanụ zinc, 5 g nke talc na 10 g nke ụrọ, na-atụgharị na mmiri ruo mgbe ire ụtọ. Dee ihe mkpuchi edozi maka minit 20 kpọmkwem na ihu.
Nkpu maka anụ ahụ dị jụụ, na-agbapụta agbapụta na pores
Ntụziaka maka nchebe protein-lemon. Ngwakọta 1 nke ụrọ n'ime ụfụfụ (glassware), gbakwunye pasent 10 - 20 nke lemon ihe ọṅụṅụ, ị nwere ike itinye 2 - 3 tụlee mmanụ menthol. Mgbe ahụ, na-akpali mgbe niile, gbakwunye talc ruo mush. Ọ bara uru itinye mmanu akpụkpọ ahụ tupu ya etinye ihe nkpuchi. Ozugbo nkpuchi ahụ dị ntakịrị, tinye nke abụọ, wee nwee nke atọ iji welie mmetụta ahụ. Mgbe minit 20 - 30 gasịrị, a ga-ewepụ ihe mkpuchi ahụ na akwa nhicha nke mmiri na-ekpo ọkụ.
Ntụziaka maka mkpuchi mmanụ aṅụ-lemon. N'ihe ruru 30 - 40 nke lemon ihe ọṅụṅụ tinye 1 teaspoon nke mmanụ aṅụ mmiri na ubé karịa otu tablespoon nke ụrọ na-acha ọcha. Mee ihe niile na mmiri ruo mush. Tinye ihe mkpuchi na-edozi ahụ, kpochapu mgbe minit 30 jiri mmiri dị ọcha, hichaa ya na lemon. N'ikpeazụ, tinye ugboro ole na ole oyi akwa oyi.
Ntụziaka maka ihe mkpuchi curd. Mix 2 tablespoons nke granular obi chiiz na 1/2 teaspoon nke mmanụ aṅụ mmiri, 1/2 egg. Mgbe ahụ, gwakọta ngwakọta ahụ n'ime ụfụfụ. Ọ dị mkpa ka ịpịa ihu na olu, wepu ya mgbe nkeji iri abụọ gasịrị, tinye akwụkwọ mpịakọta abụọ oyi.
Nkpuchi maka akọrọ, na-agbapụta akpụkpọ
Ntụziaka maka ihe na-acha edo edo na mmanụ aṅụ. Gwakọta nkochi ime akwa na 1 teaspoon nke mmanụ ihe oriri na 1 teaspoon mmanụ aṅụ mmiri mmiri. Tinye na ihu nke ihe nkpu edozi na atọ. Mgbe minit 30 gasịrị, a ga-ewepụ ihe mkpuchi ahụ site na mmiri na-ekpo ọkụ. Maka mmetuta dị ukwuu maka izu 4 ruo 6, a ga-etinye ihe nkpuchi ahụ 1 ruo ugboro 2 n'izu. Mgbe ọnwa 2 - 3 gasịrị, usoro "maskotherapy" bara uru iji megharịa.
Ntụziaka maka mmanụ aṅụ glycerin mkpuchi. Ọ dị mkpa iji mix 1 teaspoon mmanụ aṅụ, 1 teaspoon nke glycerin na 2 tablespoons mmiri. Na-eme ka ị gbakwunye ntụ ọka na-edozi ọnụ. A ga-ahapụ ihe mkpuchi na-ekpuchi ihe maka minit 30. A na-eji nkpuchi a mee ihe 1 ruo 2 ugboro n'izu maka izu 4 ruo 6.
Ntụziaka maka mkpuchi edo edo na mmanụ. Gwakọta akwa nkochi, na-akpalite mgbe niile, na mmanụ na-ekpo ọkụ. Ekem tinye ọkara teaspoon nke ihe ọṅụṅụ mmiri lemon na mmiri. A na-etinye ngwakọta nke 2 - 3 n'ígwé na ihu. Wepu mkpuchi mgbe minit 20 - 30, kpochapụ ihu gị na mmiri oyi. Tinye usoro ahụ dịka akọwapụtara na masks mbụ.
Ntụziaka maka ihe mkpuchi na-ekpo ọkụ. Mpekere 30 g nke mmanụ na-esi nri ma tinye ya n'ime akwa nchara nke owu owu. Wet owu na ihu gị, n'elu ya na akwa akwa polyethylene na akwa towel. Debe ihe mkpuchi edozi maka uzommeputa a kwesiri ibu 20 - 30 nkeji.
Kpochapụ na akpọrọ akpụkpọ anụ na ọnụnọ nke wrinkles
Ntụziaka maka Mayonezi maka akpụkpọ ahụ. Jiri obere nkedo 1/2 na-etinye ọkụ na nwayọọ nwayọọ tinye 15 g mmanụ mmanụ. N'ikpochasị akpụkpọ anụ ahụ, tinye ihe nchebe na-edozi ahụ. Mgbe minit 20, wepụ ya na mmiri ọkụ.
Ntụziaka maka ihe na-ekpo ọkụ na-ekpo ọkụ site na ntụ ọka linseed. Na otu iko mmiri, obụpde 3 spoons nke flax mkpụrụ ruo mgbe jelii nwetara. Mgbe porridge cools, tinye 1/2 teaspoon nke mmanụ aṅụ na mmanụ olive, ma ọ bụ vitamin mmanụ. A na-etinye ihe mkpuchi na-edozi ahụ n'ihu na n'olu, a na-etinye polyethylene n'elu ma kpuchie ya. Mgbe minit 30, a ga-asacha ihe mkpuchi ahụ na mmiri ọkụ, wee jiri mmiri oyi na-asacha ya.
Ntụziaka maka ihe iko achịcha. Ọ dị mkpa 10 g nke yist na-eji mmiri ara ehi na-esi ísì ụtọ na mmanụ na-esi nri ruo mgbe e guzobere gruel. Tinye onye nchekwa na-edozi ahụ ihu, kpochaa mgbe nkeji iri na-eji mmiri ọkụ.
Kpochapụ na akpụkpọ anụ na-agbada
Ntụziaka maka ihe nlekọta mkpụrụ . 1 tablespoon nke oatmeal weere na ihe ọṅụṅụ nke 1 tomato, piich, cucumber, oroma na mmiri ara ehi iji nweta a na-egbuke egbuke. Tinye nkpuchi edozi na ihu maka minit 30.
Ntụziaka maka nchebe protein. A na-eji ihe nkpuchi maka uzommeputa a naanị mgbe ọ dị mkpa maka ihu ka ọ dịkwuo mfe ma anụ ahụ. Dịka ọmụmaatụ, tupu oge mmemme ahụ. Ma ọ bụghị ugboro ugboro 1 - 2 ugboro n'ọnwa. Bupu 1 protein ruo mgbe ogbe ojoo, gbakwunye ekpunye chopped lemon na 1 teaspoon nke lemon ihe ọṅụṅụ. Mgbe tinye 1 - 2 teaspoons nke bran, mix ruo mgbe e guzobere gruel. Tinye nkpuchi ihu maka minit 10. Mgbe minit 10, tinye mpịakọta oyi na n'elu nkpuchi iji mee ka ọ dị nro. Na njedebe, jiri mmiri oyi na-ewepu ihu.
Ntụziaka maka protein-honey-oat mask. Iji 1 teaspoon nke oat ntụ ọka, tinye 1 teaspoon nke mmiri mmiri na-ekpo ọkụ na mmanụ aṅụ. Mgbe ahụ, obere protein dị ọkụkọ, gbajiri ala ụfụfụ. Mee mmanu na nkpuchi na ihu. Mgbe minit 20 - wepu mmiri na-ekpo ọkụ.
Ntụziaka maka ihe nkpuchi tomato. Na ihe ọṅụṅụ site na 1 tomato, tinye obere oat ntụ ọka na nkochi ime akwa n'ala. Tụrụ ruo mgbe ị ga-eji ire ụtọ A na-etinye ihe mkpuchi ahụ maka nkeji 20, mgbe ahụ, a na-asa ya ọkụ, mgbe ahụ, oyi.
Ntụziaka maka karọt nkpuchi. 1 teaspoon nke oatmeal, 1/2 egg nkochi ime akwa, 1 grated karọt weere ma tinye maka nkeji 20. Na-asacha ihe mkpuchi ahụ na-edozi ahụ, mgbe ahụ na mmiri oyi. A na-ejikọta ihe nkpuchi niile.
Nkpuchi ugbochi na ugbo, ugbo
Ntụziaka maka mkpuchi mmanụ aṅụ-lemon. Mkpụrụ ihe ọṅụṅụ nke 1 lemon, jikọta ya na 2 teaspoons mmanụ aṅụ mmiri mmiri. Nye ha akwa akwa (3 iberibe) ma tinye na ihu, dochie ndị ọzọ maka minit 15 - 20. Saa ihu gị na mmiri ọkụ. Enwere ike ịchekwa mkpuchi na friji maka ụbọchị 7. Na mkpokọta, jiri ihe nkpuchi 15 ruo 20 n'ụbọchị ọ bụla. Ọ bụrụ na akpụkpọ ahụ bụ ọkpọkọ, kpochapụ ya na mmanụ aṅụ.
Na perhydrol mkpuchi. Abụba jupụtara na 1 teaspoon nke hydrogen peroxide, gbasaa ihu maka 15 nkeji.
A yist ihe nkpuchi. Na-eri yist mmiri, ruo mgbe ọdịdị nke utoojoo ude. Lubricate ihu maka 15 nkeji. Wepu ya na akwa ákwà. Naanị 15 - 20 masks ụbọchị ọ bụla.
Kpochie anya na akọrọ, ụkwụ na ikpochapu akpụkpọ
Ntụziaka nke nkochi ime akwa mkpuchi. Otu nkochi ime akwa na otu spoonful nke oatmeal edemede ruo mgbe ị ga-porridge. A na-eji ihe mkpuchi na-arụ ọrụ na nro dị nro na ihu. Mgbe minit 15 gasịrị, wepụ ya na mmiri ọkụ. Na njedebe, ọdịiche nke ịsa ahụ - anyị na mmiri mmiri oyi na-asa anyị ihu.
Masks nke odo-mmanụ, mmanụ ọkụ, Mayonezi, yist, ntụ ọka flax ọkụ na-adabarakwa ebe a.
Kpochapu ya na mmanu mmanu na acne
Ntụziaka maka ihe nkpuchi nke ụrọ ọcha. Ọ dị mkpa ịzụlite 2 tablespoons nke powdered ọcha ụrọ na 20 - 30 tụlee nke mmanya na 10 - 15 tụlee nke lemon ihe ọṅụṅụ - ruo Mush. A na-etinye ihe mkpuchi ntanetị maka minit 15 na ihu, mgbe ahụ, a na-ewepụ ya na mmiri oyi.
Kwuo nkpuchi. Gwakọta okpukpo ntụk, ụrọ ọcha, starch, tinye 1 g nke acid boric. Na-echekwa mmiri (ikuku oxygen kacha mma) ka ọ bụrụ ọka ọṅụṅụ. Tinye nkpuchi na ihu maka minit 30 - 40, wepụ ya na mmiri akọrọ, na-asacha ihu na mmiri oyi.
Nkpu maka akpụkpọ anụ ọ bụla
Ntụziaka masks si utoojoo ude na obi chiiz. Were 1 tablespoon nke utoojoo ude, 1 tablespoon nke ọhụrụ obi cheese, 1 tii ngaji nke tebụl nnu. A na-etinye ngwakọta ahụ ihu na ihu maka minit 15 ruo 20, emesia a ga-asacha ihu ahụ ọkụ, mgbe ahụ, na mmiri oyi. A na-eme usoro ahụ 1 - 2 ugboro n'izu, maka izu 4 - 6.
Ntụziaka maka ihe nkpuchi nke oatmeal. Mix oatmeal na mmiri ara ehi, tinye nkeji iri abụọ na ihu, tupu ịwepụ ya, jiri mmiri oyi mee ka ọ dị nro.
Ntụziaka maka lecithin mkpuchi. Gwakọta 1/2 teaspoon nke mmanụ aṅụ na nkochi ime akwa n'otu iko bekee. Tinye 3 - 5 tụlee mmanụ olive, pasent 1 nke ntụ ọka soybean, 10 tụlee ihe ọṅụṅụ lemon ka ị nweta ihe dị n'ime mmiri. Anyị na-etinye maka nkeji iri abụọ. Wepu ya na mmiri oyi, tinyezie mpikota onu oyi.
Enwere m mmetụta na-emetụ n'ahụ akpụkpọ anụ akpụkpọ anụ, yist, mmanụ nhicha-mmanụ, ihe nkpuchi sitere na osisi ọgwụ.
Ihe nkpuchi si n'aka osisi ọgwụ, ihe atụ, sitere na okooko osisi na chamomile. Jiri ihe mkpuchi ihu na-emekarị, a na-akọwa ntụziaka ndị dị n'elu.