- Squids - 300 Grams
- Ọkụ Chicken - 300 Grams
- Celery - 20 Grams
- Ude 10% - 100 Grams
- Tomato - 2 Pieces
- Bulgarian ose - 1 ibe
- Chili ose - 3 iberibe
- Bọta - 20 Grams
- Ọka - 100 Grams
- Karọt - 1 ibe
- Onion - 2 iberibe
- Nwa ose - 1 tuo
- Akwukwo nri - 20 Grams
- Ngwaọrụ - 1 Nkọ (N'ihi na ọ bụla uto)
Ọ dị ezigbo mkpa ịgbaso usoro na oge ịhecha ngwaahịa. Ya mere: 1. Ghichaa ọkụkọ anụ ọkụ na cubes na butter ruo mgbe eriri odo na akwa okpomọkụ (7 min.) 2. Na pan ọzọ, gbanye eyịm na carrots nke ịkpụ ịkpụ, anaghị agbaze. ~ Nkeji ise. 3. Ghaacha akwụkwọ nri ahụ n'ime ite ọkụ na-ekpo ọkụ na mmanụ na-esi nri (odorless), ighe n'elu okpomọkụ dị elu maka nkeji ise. PS1 N'okwu m, e wepụrụ isi ahụ na tomato, iji zere ihe ọṅụṅụ tomato, nke nwere ike ịmịchaa ísì ísì ụfọdụ, 2. Celery zuru oke 1 iji zere nkwụsị ísì. 4. O were minit 5, akwụkwọ nri nyere ihe ọṅụṅụ, tinye mpempe ọkụkọ, eyịm na carrots, jupụta squid, belata n'ime ihe yiri mgbaaka, tinye ose oji, ọkacha mma na-esi ike, ngwa nri maka uto ọ bụla, wunye 100 grams nke 10% ude na stew na mkpuchi mechiri 5 nkeji na nnukwu okpomọkụ. 5. Agaghị ewepụ PS Squid ruo ogologo oge, ebe ọ bụ na ha nwere ike ịghọ ndị siri ike, o zuru ezu maka nkeji 5.
Ọrụ: 3-4