Mmiri ụkwụ ala, ọgwụgwọ ndị mmadụ

Mmiri ụkwụ ala, ọgwụgwọ ndị mmadụ. Ihe ọ bụla a na-ekwu, mana ịma mma nwanyị malitere na ụkwụ. Ebe ọ bụ na nwoke ahụ na-ele ya, nke mbụ, na-eduga n'ụkwụ ya, mgbe ahụ, ihe ọ bụla ọzọ. Otú ọ dị, ụkwụ dị nnọọ ike.

Nwanyị ekwesịghị ichefu ilebara ụkwụ ya anya maka ahụ ike ya. Kwa mgbede, ị ga-eji mmiri ọkụ na-asacha ụkwụ gị, ọ na-enye aka iwepụ ebe ndị ahụ na-ekiri na-ekpochapụ ma na-ewepu unyi. Mgbe ị sachara ụkwụ gị, ị ga-ehicha onwe gị, karịsịa n'etiti mkpịsị aka gị. Ma, na ụkwụ ndị mara mma, ndị ejiji mma, ndị dị nro, ịsacha ụkwụ nke ụbọchị adịghị ezu.

Akwa ụkwụ
Enwere ọtụtụ usoro maka ilekọta ụkwụ gị, nke ị chọrọ site n'oge ruo n'oge idebe. Mee ugboro 3 n'izu maka ụkwụ bat, na-adịru ma ọ dịkarịa ala minit 15, ha kwesịrị ịbụ ntakịrị ọkụ ma na-ekpo ọkụ. Mmiri na-ekpo ọkụ na-eme ka ụkwụ dị nro, wepụ akpụkpọ ahụ keratinized ma kwalite ịdị ọcha dị ọcha, a machibidoro ha ime na vein varicose.

- Iji meziwanye ọbara, ịkwesịrị ịsa ahụ iji gbakwunye decoction nke mkpụrụ flax. Were 3 tablespoons nke flaxseed, wunye 2 iko mmiri esi, nye minit iri na ise iji nye, na mgbe ahụ nje ma gbakwunye na bat.

- Na-enye ume ọhụrụ ma na-edozi ike ike, nke gbakwunyere decoction nke oregano, marigold, nettle, Mint. Akpụkpọ ụkwụ akpụkpọ ụkwụ ga-eme ka ọ dịkwuo nro ma hichaa bat ahụ na mgbakwunye nke decoction nke agba lime. Iji nwee mmetụta ka ukwuu, jiri mmanu moisturizer tinye ụkwụ gị mgbe ị sachara. Usoro ndị a na-eme ka akpụkpọ ụkwụ gị dị ọcha.

Ngwọrọgwu ndi mmadu
- Were 2 tablespoons nke egwunye akọrọ nettle epupụta wunye a liter mmiri n'ebe ahụ, anyị na-esi ọnwụ. Anyị na-edebe ụkwụ anyị maka minit 20. Mgbe a kpochasịrị ụkwụ ahụ, gụba ha abụba ma ọ bụ mmanụ na-edozi ahụ ma mee ka ịhịa aka ọkụ. Na-enye aka na mgbawa na ụkwụ.

- Obụpde ke liter mmiri 50 grams nke hawthorn okooko osisi maka nkeji 10 na nje. Were 2 efere, otu decoction nke efere, nke ọzọ wụsara mmiri oyi. Jide ụkwụ na broth maka nkeji 2, tinye ya na mmiri oyi maka 10 sekọnd. A ga-eme usoro a ugboro ise, usoro ikpeazụ ga-ejikwa mmiri oyi.

- Ka anyi mepee 2 tablespoons nke ala nettle mgbọrọgwụ na otu iko mmanụ ihe oriri maka nkeji iri, ka ọ dị jụụ. Anyị ga-ehichapụ ụkwụ ha. Nlekọta dị irè maka ịba ụkwụ ụkwụ, akpọọtọ, ịcha mma, itching.

- Jupụta 200 grams nke ala akọrọ celandine na lita abụọ nke esi mmiri, anyị na-esi ọnwụ, ruo mgbe cools. Anyị na-eji ísì ụtọ, sweating, na peeling mee baths maka ụkwụ.

- Na-eji mmiri esi mmiri, tinye 2 tablespoons nke mkpụrụ flax. Anyị na-eme bath bath.

- Jupụta otu liter mmiri 2 tablespoons nke horsetail. Anyị na-edebe ụkwụ anyị maka minit 20.

- Were 1 tablespoon nke ogwu wormwood ahịhịa, okooko marigold na akwukwo rowanberry, anyị ga-ejupụta na 200 ml nke mmiri esi mmiri. Anyị na-esi ọnwụ na nkeji iri. Maka ụkwụ bat na-ewere liter nke mmiri 1, 5 eji megharịa ọnụ spoon nke infusion. Ọ na-ewepu obi ike, ihe mgbu, na-eme ka anụ ahụ dị nro.

- Were otu ihe nkedo ala, chamomile okooko osisi, flaxseed, mix ma were 3 okpukpu kporo nke okpukpo, jupụta nchịkọta a na liter nke mmiri esi mmiri, wee sie ike ma gbakwunye liter nke infusion 1, 5 dessert spoon of sea salt. Anyị na-ewe nkeji iri abụọ.

Were efere ndị a na-akpọghị aha ma jupụta 2 tablespoons nke frayed warara, wụsa ọkara lita nke mmiri na, edemede, okpomọkụ nke 30 nkeji na mmiri bat, iyo ma tinye mmiri na ya chọrọ. Anyị na-asa batrị 20.

Ngwunye 3 chamomile okooko osisi chalomile na otu liter nke mmiri esi mmiri, mgbe ahụ, na akpa akara anyị na-esi ọnwụ otu awa, mgbe ahụ, nje. Maka ịsa ahụ, kpoo infusion na okpomọkụ dị oke ala ma debe ụkwụ n'ime ya ruo mgbe infusion gụchara ala. Anyị na-etinye maka ibu, ike ọgwụgwụ na ụkwụ, itching, sweating feet na-adịghị mma ísì.

Jupụta 100 grams nke akọrọ ogwu akpu na mmiri lita ise, obụpde. Site n'ịṅụ oké mkpọtụ, anyị na-asa bat bath kwa abalị.

Anyị na-eme ka ịsa ahụ saa na ọgwụ ndị mmadụ. Na-etinye ihe ndọtị ndị a, ị nwere ike iwepu ísì ọjọọ, oké mmiri ọkụ, ịdị arọ, ike ọgwụgwụ ụkwụ.