Green gazpacho Nke a na-esiteghi na tomato, n'adịghị ka akwụkwọ a na-ewu ewu na nke a na-ewu ewu. Ihe mejupụtara na-agụnye naanị cucumbers. Mpempe akwụkwọ na-eme ka ahụ sie ike, azụ na-acha uhie uhie na-enye nri na-edozi ahụ, ọ na-echekwa ihe ọ na-ede n'ọtụtụ mkparịta ụka dị iche iche. Achịcha ahụ bụ na oge nke oge ụtọ cucumbers. Enwere uche iji sie ya na okroshka, obi na-eche ihu, mgbe oké okpomọkụ na okpomọkụ na-achị achị. A ghaghị ịṅụ ọcha Yogurt, ya bụ, na-enweghị ihe ọkụkụ ọ bụla. Ichecha akpụkpọ anụ cucumbers ma ọ bụ - ọ bụ ihe uto. Nanị akwụkwọ osemint na-eji, ị ga-ahapụ aka maka ịkụ tii. Ebe ọ bụ na a na-eche na efere dị oyi, ma na-esi nri ya ruo ogologo oge, ọ bụ ihe na-achọsi ike ịṅụ nri chilled: cucumbers, azụ na yogọt, karịsịa.
Efrata:- Kukumba 200 g
- Mmiri mmiri na-aṅụ 100 ml
- Utu a na-eme ka ọ ghara ịṅụ sịga 60 g
- Mint ọhụrụ 15 g
- Achịcha na-acha ọcha 30 g
- Nnu 1 tuo
- Lemon ihe ọṅụṅụ 1 tbsp. l.
- Nzọụkwụ 1 Jikere cucumbers ohuru, ihe ọṅụṅụ lemon, yogọt, Mint, achịcha (nanị ntụpọ, enweghị ntụpọ), otu ogbe.
- Nzọụkwụ 2 Saa cucumbers, bepụ ndụmọdụ. Bee n'ime obere iberibe ma debe na nnukwu efere nke a na-agbanye n'ọkụ.
- Nzọụkwụ 3 Tinye ọcha mint na achịcha, sliced na obere mpekere.
- Nzọụkwụ 4 Azụ na-egbughị nnukwu ma gbakwunye blender.
- Nzọụkwụ 5 Nnu ma wụsa na yogọt.
- Nzọụkwụ 6 Nwekọ ihe niile n'otu puree dị mma, gbakwunye ihe ọṅụṅụ lemon. Nwuo. Gbanwee uto maka nnu.
- Nzọụkwụ 7 Jikwa ozi ozugbo ị kwadebe.