Kọlịflawa na garlic na cheese

Gwa na oven ahụ ruo ogo 200. Bee kọlịflawa n'ime okooko osisi. Gbanyụọ. Efrata:

• kọlịflawa - 1 ibe
• mmanụ olive - 2 ihe. spoons
• Gratuit Parmesan - 1/3 iko
• garlic garlic - 1/2 Art. spoons
• otu ụyọkọ pasili ọhụrụ - 1/2 Akara
• nnu na ose - - Nri

Ntuziaka

Gwa na oven ahụ ruo ogo 200. Bee kọlịflawa n'ime okooko osisi. Gbanyụọ. Na nnukwu nnukwu efere, jikọta olive mmanụ, chopped garlic na 1/4 iko grated Parmesan cheese. Gbakwunye kọlịflawa ma gwakọta ya ruo mgbe ha kpuchiri ya. Na-etinye kabeeji na mpempe akwụkwọ na-ekpuchi ya. Wụsaa na nnu na ose. Nri n'ime oven ruo minit 45, gbanwee nkeji iri na ise. N'ime minit 15 gara aga wụsa Parmesan fọdụrụnụ. Mgbe kabeeji dị njikere - fesaa na chopped pasili. ma jee ozi.

Ọrụ: 6