Aka aka na aka mara mma kwesiri inwe nwanyi obula. Anyị na-enye baths maka ike nke mbọ.
Kedu ihe a na-eme maka ntu
"Mmanya"
Maka mmanya na-asa maka mbọ: were otu iko mmiri na-esi esi mmiri, 1 pasent nke mmanya uhie, ubi horsetail.
Anyị na-awụnye horsetail mmiri mmiri, anyị na-esi ọnwụ nkeji 10. A na-ehichapụ ihe na-emepụta ihe, gbakwunye mmanya na-acha ọbara ọbara, na mix. Anyị na-ebelata mkpịsị aka nke mkpịsị aka ahụ n'ime bat, anyị na-emikpu mbọ ahụ kpamkpam n'ime ihe ahụ. Anyị na-edebe nkeji iri abụọ.
Ngwakọta nail na cologne na mmanụ aṅụ
Were 2 tbsp. l. mmanụ aṅụ, otu ụzọ n'ụzọ anọ nke iko siere mmiri, ọ bụla cologne.
Anyị ga-ekpocha mmanụ aṅụ na mmiri ịsa ahụ, tinye mmiri na cologne. Na-agwakọta ya na oke uka. Anyị na-etinye mbọ anyị na bath maka nkeji iri abụọ. Mgbe ahụ, anyị ga-eji aka na-edozi ahụ akacha aka.
Ihe nkedo nke mmanya na mmanya
Ọ ga-ewe ¼ iko biya, ihe ọ bụla ihe oriri mmanụ, apple cider mmanya.
Ka anyi kpoo mmanu akwukwo nri. Tinye ya na mmanya na mmanya. Anyị na-agwakọta ngwakọta ahụ nke ọma. Ka anyị tinye mkpịsị aka anyị na bat, anyị na-emikpu mbọ ahụ kpamkpam n'ime ihe. Anyị na-etinye mbọ anyị na ngwakọta maka minit iri na ise.
Bath na mmiri kukumba maka mbọ aka
Were 1 tsp nnu, 1/4 iko iko cucumber, biya.
A na-eme ka mmanya ṅụọ, tinye ihe ọṅụṅụ na tomato nnu. Anyị na-eme ka ihe niile dịrị n'otu. Anyị na-etinye mbọ ahụ n'ime ngwọta. Anyị na-edebe nkeji iri abụọ.
Bath na ihe ọṅụṅụ mmiri lemon, iji wusi mbọ
Ọ ga-ewe 100 ml mmanụ mmanụ aṅụ, 1 tsp. ihe ọṅụṅụ lemon.
Anyị ga-ekpocha mmanụ mmanụ nri na ihe ọṅụṅụ mmiri lemon, anyị na-emikpu mbọ dị na nchịkọta ndị ahụ. Anyị jidere minit 20. Anyị na-akpo mbọ na ikuku ma ghara ịgbanye mbọ anyị ruo awa abụọ.
Azu maka akuku mbọ
Were 100 ml nke mmiri ara ehi, 1 tbsp. l. akwukwo plantain.
Anyị raspoterm doo psyllium, wunye mmiri ara ehi na-ekpo ọkụ ma nọgide na-asa mmiri maka minit iri na ise.
A na-edozi ngwakọta nke a ma dezie ya. Tinye aka gị na infusion, jide nkeji iri abụọ.
A bat na biya na apụl ihe ọṅụṅụ maka mbọ
Na-ekpo ọkụ otu iko biya, wee jikọta ya na iko iko apụl. Anyị belata mbọ dị na bat ma jide ha maka minit 10. Mgbe ahụ, jiri mmiri ọkụ na-asa ha.
Bath maka ike nke ntu
Maka ihe di iche iche, aru ayi adighi enye nri aka. Ya mere, burrs na-apụta, a na-etinye ihe na-egbuke egbuke ma na-eme ka ọ dị ntakịrị, ọ na-akpata nsogbu nke mbọ ahụ. Ihe nkedo na-egbuke egbuke na-adabere na ngwongwo na-abaghị uru, na-agafe ngwa ngwa na nri nkedi. Iji mee ka mbọ ahụ sie ike.
Azu nke iodine na nnu mmiri ga-edozi nsogbu nke ntu polishing ma wusi mbọ.
Bath si mmanụ kpụ ọkụ n'ọnụ iji meziwanye uto nke ntu na ike mbọ
Na almond, mmanụ olive, gbakwunye ihe ọṅụṅụ lemon. Anyị na-ebelata mkpịsị aka aka n'ime mmanụ ma jide ya maka nkeji iri abụọ. Mgbe ịsa aka ahụ abụghị nke m, ma kpochapụ ha na akwa akwa. Anyị na-asa batrị ọ bụla kwa izu, dochie mmiri mmiri lemon na ole na ole nke iodine, mmiri vitamin E na A, nnu mmiri ma ọ bụ gbakwunye ọtụtụ ihe n'otu oge. A na-etinye ihe ndị a na mbọ.
Azu nke plantain na mmiri ara ehi na-akwalite uto nke ntu na-ewusi ntu
Na ọkara otu iko mmiri ara ehi, gbakwunye ahịhịa, wee pounded epupụta nke plantain. Anyị na-ejide ihe a na mmiri bath maka minit 30. Tinye mkpịsị aka gị na ịsa ahụ ọkụ maka minit iri na ise. Saa ha mmiri.
A tray of apple juice and beer to strengthen and nourish the mbọ
Kpoo 1/3 iko biya ma jikota 1/3 iko apụl ihe ọṅụṅụ. Jide mkpịsị aka na bath maka nkeji iri abụọ. Mgbe ahụ, saa aka gị na mmiri ọkụ.
Baths na salt salt for mbọ
Ke otu iko mmiri ọkụ na-atụgharị 1 tbsp. l. nnu mmiri, wụsa mmiri na-esi na ya ghọọ nnukwu efere ma tinye mkpịsị aka n'ebe ahụ, nke mere na mbọ ahụ na-emikpu n'ime ihe ngwọta ahụ. Oge nke usoro a bụ minit iri na ise. Aka na-ete akwa akwa ahụ, tinye ha na ude na-edozi ahụ maka mbọ.
Bath maka aka nke ọma na-emetụta mbọ anyị, mee ka ọganihu ha mee ngwa ngwa, mee ka ha dị ike na ike.