- Herring - 150 Grams (ọkacha mma ejighị ya kpọrọ salted)
- Poteto - 5-6 iberibe (~ 200 grams)
- Karọt - 3 iberibe
- Pickled cucumbers - 2-3 iberibe
- Nsen - 2 iberibe
- Apụl - 3 iberibe
- Mayonezi - 250 Grams
- Lemon ihe ọṅụṅụ - 0,5 teaspoons
- Green - - Nri
- Ngwongwo Quail - 5 iberibe (maka ịchọ mma)
- Kranberị - - Iji detụ ire (ị nwere ike dochie ya ọzọ beri, maka ịchọ mma)
"Salad Ista" bụ, n'ezie, a maara nke ọma salad kwadebere n'ụdị azụ azụ n'okpuru uwe aji, nke e gosipụtara na nsụgharị ọhụrụ ahụ. Salad bụ ihe na-amasịkarị ma na-amasị ndị ọbịa ya n'echiche mbụ ya, ọ ga-adị mma ile anya na tebụl oriri Ista. Ya mere, nzọụkwụ site nzọụkwụ uzommeputa maka ịkwadebe salad "Ista wreath": Nzọụkwụ 1: Anyị na-amalite na esi poteto, carrots, àkwá. Mgbe ahụ anyị gwọọ ha. Nzọụkwụ 2: Mechaa ihe oriri ndị a kụrụ esi na shea na bee ma bee n'ime obere cubes. A na-ehichapụ apụl ma na-ede akwụkwọ na nnukwu grater. Nzọụkwụ 3: Tinye ihe ọṅụṅụ lemon na Mayonezi ma kpoo ya. A na-egbutu ya na cucumbers n'ime obere cubes. Nzọụkwụ 4: Anyị na-eri efere nri ma dina n'elu ya: azụ asa, a oyi akwa nke Mayonezi, mgbe ahụ, poteto na cucumbers, ọzọ a oyi akwa nke Mayonezi, àkwá, a oyi akwa nke Mayonezi, apụl, a oyi akwa nke Mayonezi. Nzọụkwụ 5: N'etiti etiti nke letus anyị na-eme obere akwụkwọ ọhụụ, ebe anyị na-atọgbọ nsị nchara, sie ya ma wepụ ya. Ka icho mma salad na ahihia na tomato ma zite ha ruo nwa oge n'ime friji. Emela!
Ọrụ: 6-7