Hummus Classic

Ugbu a "Tahini" dị n'ọtụtụ ebe, ya mere ọ dịghị ihe ngọpụ!) Tinye 5 iko Nuta na Efrata:

• Egwuregwu Turkey "Nut" - 400 Grams
• Tahini - 1/2 + 1 Art. spoons
• garlic - 3 ezé
• lemon - 1/2 Achịcha (ihe ọṅụṅụ)
• Cumin Ground - 1/2 Teaspoon
• Cumin Ground - 1/2 Teaspoon
• nnu - 1 Nko (nụrụ ụtọ)
• basil ọhụrụ ma ọ bụ pasili Ịtali - 1 iko
• mmiri oyi - 3-5 abụrụ. spoons
• mmanụ olive - 1 st. a spoonful

Ntuziaka

N'oge a, "Tahini" dị n'ọtụtụ ebe, ya mere, ọ dịghị ihe ngọpụ!) Tinye 5 iko nri na blender. Wunye 1/3 iko + 1 tablespoon nke Tahini. Iberibe 4 cloves nke garlic. Tinye 1/2 ihe ọṅụṅụ mmiri lemon, 1/2 teaspoon ala cumin na wunye 5 mmiri tablespoons. Ọfọn ma n'ikpeazụ "BỤTA!" - Gwakọta ihe nile na oke nkuku. Emela.

Ọrụ: 2-4