Feychoa mkpụrụ: uru bara uru
Mkpụrụ osisi kasị baa ọgaranya nke mkpụrụ nke osisi osisi na-eme ka ọ bụrụ ezigbo akụ nke ihe ndị dị mkpa maka akụkụ ahụ: iron, zinc, magnesium, potassium, phosphorus. Akwụkwọ nke feijoa, nke bara uru bụ nke a maara na ọ dịghị ihe na-erughị akara ebube nke nwa ebu n'afọ, na-agbakwụnye na tii na jam. Mkpụrụ osisi ahụ nwere ihe fọrọ nke nta ka ọ bụrụ akụkụ nile nke vitamin, karịsịa pasent vitamin C, nke dị oke ọnụ maka iwusi nsogbu ike ma gbochie ọrịa ndị na-ebute ume na oge.
Njirimara ọgwụgwọ nke feijoa
Maka usoro digestive, mkpụrụ osisi ahụ na-eje ozi dị ka onye na-enye ntụziaka dị mma nke stool: pectin, nke dị na pulp, nwere mmetụta dị nro dị nro, na tannins, nke bara ọgaranya, kama nke ahụ, nyere aka na afọ ọsịsa.
Ntụziaka nke na-enyere afọ aka iwe:
- 1 tbsp. l. akpụkpọ anụ nke ngwaahịa
- 1 tbsp. mmiri esi mmiri
Ọgbụ ọhụrụ dị ọgaranya na catechin na leucoanthocyanins. Njirimara ọgwụgwọ nke feijoa, ọ bụghị nke kacha nta nke antioxidants na-arụ ọrụ, nwere ike igbochi neoplasms oncology. Ya mere, mgbe ụfọdụ, ọ bara uru iri nri a kpamkpam, ya na akpụkpọ ahụ.
Mmiri dị oké mkpa na ntinin na vitamin na-eme feijoa ka ọ bụrụ ụbụrụ na-esite na ịda mbà n'obi, ike ọgwụgwụ na-atụ, ọnwụ nke ike. Na-eri ya mgbe mgbe na ọdịda, na-eji ihe feijoa eme ihe n'ụzọ zuru ezu, na melancholy ga-alaghachi ozugbo. Otu ihe ndị ahụ e depụtara n'elu na-enye gị ohere ịgbakwunye ngwá ọrụ a dị egwu na nsị.
Ntụziaka maka oyi nkịtị:
- ọ dị ọhụrụ nke nwa ebu n'afọ
- 1 tsp. soda
- 2 tbsp. nke mmiri
Brew, na-eku ume nkeji ole na ole n'elu uzuoku, kpuchie isi ya na akwa akwa.
Ngwa ọgwụgwọ a na-enyekwa aka na gastritis, atherosclerosis, anaemia, beriberi, oke ibu.
Feijoa: ihe bara uru nke ejiri mee ihe na cosmetology
Ntụziaka maka ihe nkpuchi rejuvenating:
- anụ nke otu nwa ebu n'afọ
- a teaspoon nke utoojoo ude
Mix, tinye na ihu, jide 20-30 nkeji.
Feijoa: contraindications
-
Ekwesiri icheta na ihe eji eri a nwere otutu iodine, ya mere ndi mmadu na-enweta site na hyperthyroid mgbali elu kwesiri izere iji ngwaahịa a. - A na-emegidekwa ngwaahịa a maka ọrịa shuga n'ihi mmụba nke sucrose.
- Kpachara anya n'inye ya ụmụaka.
- Na mbido, jide n'aka jiri nlezianya lelee ahụ gị maka feijoa ndidi. Ọ bụrụ na e nwere ọchịchọ nke allergies - enweghị ụzọ isi rie ya.
Na ntakịrị ihe banyere nsogbu
Tinyere otutu ihe bara uru nke feijoa, na ufodu nkpuru osisi ahu nwere ike ime ihe ojoo:
- nkwụsịtụ - gosipụtara nchekasị, nhụjuanya ụjọ, "na-awụpụ" okpomọkụ, ngwa ngwa ngwa ngwa, ma ọ bụ, ọzọ, ọnọdụ dara mbà na ọdịda na arụmọrụ;
- nsi site n'ibi nkpuru;
- a na-ewe iwe nke na-ejikọta ya na nchikota nke ejikọtaghi: feijoa na mmiri ara ehi.
Season feijoa bụ ụbịa-oyi. Chekwaa ngwaahịa ahụ na friji maka ihe karịrị ụbọchị asaa.