Feijoa uru bara uru: iji na nsogbu nke mkpụrụ feijoa

Feijoa, onye otutu ndi mmadu mara taa, bu onye ala anyi. Onye bi na subtropics Brazil bịara Europe na mmalite nke narị afọ gara aga. Akpa, e bred dị ka ihe eji achọ shrub. Mgbe e mesịrị - akpatre mụtara banyere agwọ Njirimara nke feijoa, rasprobovav ya mkpụrụ osisi ndị dị otú ahụ a na-anwa, painfully maara strawberry isi.

Feychoa mkpụrụ: uru bara uru

Ogologo ebe ọ bụ na ngwaahịa a ma ama dị ka ụlọ nkwakọba ihe nke ayodiin. A gaghị arụ ọrụ nke thyroid gland ejiri ma ọ bụrụ na mmewere a adịghị. Mmiri iodine soluble mmiri dị na feijoa, ahụ mmadụ na-etinye zuru oke.

Mkpụrụ osisi kasị baa ọgaranya nke mkpụrụ nke osisi osisi na-eme ka ọ bụrụ ezigbo akụ nke ihe ndị dị mkpa maka akụkụ ahụ: iron, zinc, magnesium, potassium, phosphorus. Akwụkwọ nke feijoa, nke bara uru bụ nke a maara na ọ dịghị ihe na-erughị akara ebube nke nwa ebu n'afọ, na-agbakwụnye na tii na jam. Mkpụrụ osisi ahụ nwere ihe fọrọ nke nta ka ọ bụrụ akụkụ nile nke vitamin, karịsịa pasent vitamin C, nke dị oke ọnụ maka iwusi nsogbu ike ma gbochie ọrịa ndị na-ebute ume na oge.

Njirimara ọgwụgwọ nke feijoa

Maka usoro digestive, mkpụrụ osisi ahụ na-eje ozi dị ka onye na-enye ntụziaka dị mma nke stool: pectin, nke dị na pulp, nwere mmetụta dị nro dị nro, na tannins, nke bara ọgaranya, kama nke ahụ, nyere aka na afọ ọsịsa.

Ntụziaka nke na-enyere afọ aka iwe:

Brew like tea ma ṅụọ otu iko tupu i rie.

Ọgbụ ọhụrụ dị ọgaranya na catechin na leucoanthocyanins. Njirimara ọgwụgwọ nke feijoa, ọ bụghị nke kacha nta nke antioxidants na-arụ ọrụ, nwere ike igbochi neoplasms oncology. Ya mere, mgbe ụfọdụ, ọ bara uru iri nri a kpamkpam, ya na akpụkpọ ahụ.

Mmiri dị oké mkpa na ntinin na vitamin na-eme feijoa ka ọ bụrụ ụbụrụ na-esite na ịda mbà n'obi, ike ọgwụgwụ na-atụ, ọnwụ nke ike. Na-eri ya mgbe mgbe na ọdịda, na-eji ihe feijoa eme ihe n'ụzọ zuru ezu, na melancholy ga-alaghachi ozugbo. Otu ihe ndị ahụ e depụtara n'elu na-enye gị ohere ịgbakwunye ngwá ọrụ a dị egwu na nsị.

Ntụziaka maka oyi nkịtị:

Brew, na-eku ume nkeji ole na ole n'elu uzuoku, kpuchie isi ya na akwa akwa.

Ngwa ọgwụgwọ a na-enyekwa aka na gastritis, atherosclerosis, anaemia, beriberi, oke ibu.

Feijoa: ihe bara uru nke ejiri mee ihe na cosmetology

Ihe dị n'ime mkpụrụ osisi na-emepụta ihe nke antioxidants, mineral na vitamin na-enyere aka na-etinye ya na cosmetology dị ka onye na-emegharị ndị ọzọ. A na-etinye ngwaahịa ahụ na mkpuchi ihu, creams na ngwaahịa ndị ọzọ. Ị nwere ike ịme mkpuchi na onwe gị.

Ntụziaka maka ihe nkpuchi rejuvenating:

Mix, tinye na ihu, jide 20-30 nkeji.

Feijoa: contraindications

  1. Ekwesiri icheta na ihe eji eri a nwere otutu iodine, ya mere ndi mmadu na-enweta site na hyperthyroid mgbali elu kwesiri izere iji ngwaahịa a.
  2. A na-emegidekwa ngwaahịa a maka ọrịa shuga n'ihi mmụba nke sucrose.
  3. Kpachara anya n'inye ya ụmụaka.
  4. Na mbido, jide n'aka jiri nlezianya lelee ahụ gị maka feijoa ndidi. Ọ bụrụ na e nwere ọchịchọ nke allergies - enweghị ụzọ isi rie ya.

Na ntakịrị ihe banyere nsogbu

Tinyere otutu ihe bara uru nke feijoa, na ufodu nkpuru osisi ahu nwere ike ime ihe ojoo:

  1. nkwụsịtụ - gosipụtara nchekasị, nhụjuanya ụjọ, "na-awụpụ" okpomọkụ, ngwa ngwa ngwa ngwa, ma ọ bụ, ọzọ, ọnọdụ dara mbà na ọdịda na arụmọrụ;
  2. nsi site n'ibi nkpuru;
  3. a na-ewe iwe nke na-ejikọta ya na nchikota nke ejikọtaghi: feijoa na mmiri ara ehi.

Season feijoa bụ ụbịa-oyi. Chekwaa ngwaahịa ahụ na friji maka ihe karịrị ụbọchị asaa.