Ezi ntụziaka maka ụlọ

Ezi ntụziaka na-atọ ụtọ nke ebe obibi bụ ihe gị na ndị ị hụrụ n'anya ga-achọ, yana ndị a hụrụ n'anya, onye ị na-emeso nri anyị.

Salad na poteto na soseji

• 4 sie poteto

• tomato 4

• 2 cucumbers

• Sugash sie 200 g

• 2 bunches nke eyịm green

• 8 tbsp. spoons nke ejiji maka salad

Nkwadebe nke uzommeputa:

Poteto bee n'ime cubes, tomato, mpekere. Kukumba na-ebipụ na ọkara, mgbe ahụ, na mkpa mpekere. Gwakọta ihe edozi nke salad, wunye mgbakwasa na mix. Mgbe na-eje ozi, icho mma na elu.

Mgbakwasa maka salad

100 ml nke mmanya (3%)

• 100 g mmanụ mmanụ

1h. otu spoonful shuga

• Ncha akwa nke ogwu

• ncha nke nnu

Nkwadebe nke uzommeputa:

A na-ejikọta mmanya vaịn na nnu, sugar na ose, jikọta nke ọma ruo mgbe mmiri ahụ ga-agba ma gbakwunye mmanụ. Rụba mmanụ na akpa akara, ma gbaa jijiji n'ihu ojiji.

Salad tomato na shrimps na capers

• 1kg nke ogwu

• 500 g nke poteto sie

• 0.3 iko iko nke mkpọ

• 5 sie nsen

• pasili elu

• Mayonezi

• Mmanya na-atọ ụtọ

• nnu

Nkwadebe nke uzommeputa:

A na-asa efere ma sie ya obere mmanya salted maka minit 15 (na-enweghị mmiri). Bee poteto n'ime cubes, àkwá - nnukwu mpekere. Tinye poteto, àkwá, ọkwá na shrimps na efere salad. Tinye ntakịrị Mayonezi na mix. Mgbe ahụ gbakwunye Mayonezi fọdụrụ ka ị nụrụ ụtọ ma fesaa ya na pasili nke ọma.

Salad na squid na poteto

• 400 g nke poteto sie

• 200 g squid tinned

• 100 g nke cucumbers salted

• 50 grams nke peas green

100 g utoojoo ude

mkpụrụ osisi oliv

• elu

• nnu

Nkwadebe nke uzommeputa:

Squid na poteto na-ata mpekere dị mkpa. Kukumba bee, na bee n'ime ibe ma ọ bụ mpekere. Gwakọta ihe oriri a kwadebere, tinye peas, nnu na oge ya na ude mmiri. Salad na akwụkwọ ndụ akwụkwọ ndụ na olive.

Salad poteto na azụ asa

• 1 sie nduku

• 100 g salted herring fillets

• 0,5 salted kukumba

• 1 yabasị isi

• 1 apụl

• 1 tbsp. mmanụ si nri mmanụ

• 1 teaspoon nke mmanya (3%)

• 1 teaspoon shuga

• Osisi nke salad green

• nnu

Nkwadebe nke uzommeputa:

Peeled nduku, kukumba, apụl iberi na azụ herring bee n'ime mkpa Mpekere. Yabasị - ahịhịa. Ejikọta ihe oriri oriri, salad oge na mmanụ ihe oriri, mmanya, sugar, nnu na mix. Mgbe na-eje ozi, dina na letus epupụta, oge na herring na apụl lisị.

Salad na cod na poteto

• 500 g nke cod cod

• 6 sie poteto

• 3 tbsp. spoons nke dil chopped

• 1 ụta nke green yabasị

• 250 g nke cucumber pickled

• 2 sie nsen

• 200 g nke utoojoo ude

Azu dị ọcha, wepụ ọkpụkpụ ma bee. Bee ihe nduku na cucumbers n'ime cubes. Acha na-acha ọcha ọcha, yolks crumble, na agwakọta na ude mmiri. Azụ, poteto na cucumbers dina n'ime efere salad. Wụsaa na akwa ọcha. Mgbe ahụ wụsa n'elu utoojoo ude ihendori. Mgbe ị na-eje ozi, jiri akwa nke dil na chopped eyịm e ghere eghe na-achọ mma.

Salad apple-plum

• apụl atọ

• 300 g sinks

• 100 g walnuts

• 2 tbsp. tablespoons nke utoojoo ude

• 1 tbsp. otu spoonful mmanụ aṅụ

• pawuda ntụ ntụ na ihe ọṅụṅụ lemon na-atọ ụtọ

Nkwadebe nke uzommeputa:

Na-asa paramọrụ, wepụ ọkpụkpụ ma bee n'ime mpekere. Bee apụl si n'akpụkpọ anụ ahụ, ma bee n'ime mpekere ndị dị mkpa. Gwakọta ude uto, mmanụ aṅụ, pawuda, mkpụrụ osisi a kụrụ akụ, ihe ọṅụṅụ lemon, gbakọta ma wụsa mkpụrụ osisi ahụ.

Salad si apụl na plums

• 300 g apụl

• 100 g nke mmiri

• 700 g nke utoojoo ude

• 2 egg yolks raw

• 2 tbsp. spoons shuga

Akpụkpọ osisi ma bee n'ime mpekere. Na-asa plums ma belata ha. Yolks na-ete ya na sugar ma jikọta ya na ude mmiri. Apụl na plums ikpokọta na mix na utoojoo ude.

Apụl na cowberry ihendori

• apụl 4

• 1 oroma

• 6 tbsp. spoons mmanya na-acha ọcha

• 2 tbsp. spoons shuga

• 0,25 teaspoons nke pawuda n'ala

• 1 tbsp. ngaji nke cognac

1h. okpokoro ginger n'ala

• 2 buds nke anụ

• 6 tbsp. spoons nke compote nke lingonberry

• 3 tbsp. spoons nke chopped pistachios

Nkwadebe nke uzommeputa:

Akpụkpọ osisi ma bee n'ime mpekere. Gwakọta mmanya na sugar, pawuda, cloves ma wetara ya obụpde. Na-esi nri na apụl, ka jụụ. Na ocha, bee ma gbanye ihe ọṅụṅụ. Cowberry compote ikpokọta na ihe ọṅụṅụ oroma, ginger, cognac na sirop, gosipụtara na apụl. Akụ tinye na dezaati efere, wunye ihendori, fesaa na zest na pistachios.

Akụ na mmanụ aṅụ na ihendori

• apụl abụọ

• 100 g nke mkpụrụ osisi candied

• 100 g nke mkpụrụ

• 1 tbsp. otu spoonful shuga

• 1 àkwá

• 150 g ude mmiri

• 1 tbsp. otu spoonful mmanụ aṅụ

• 4 bọọlụ nke ice cream

Na apụl, wepụ ihe mkpuchi. Jupụta apụl na ihe ndị na-esi na ya pụta ma mechie maka minit 20 na 190 Celsius C. Maka ude ihendori na-eme ka obụpde, jikọta ya na mmanụ aṅụ na okpomọkụ na obere okpomọkụ. Mgbe ị na-eje ozi, wụsa obere ihe oriri na efere, tinye apụl na ya ma dozie ya na ice cream.

Obi ụtọ bọta

• apụl abụọ nke buru ibu

• 200 g nke cheese cheese

• 1 tbsp. otu spoonful shuga

• 1 àkwá

• mịrị

• tuo nke vanilla

Saa apụl, kpoo ma bee n'ime halves. Wepu cores. Mkpụrụ vaịn na-asa nke ọma ma tinye akwa akwa akwa maka ihicha. Chiiz kpochatara na akwa, shuga, mịrị na vanilla. Nwuo. Jupụta apụl apụl na mpempe akwụkwọ nri, tinye ha n'ite mmiri na-asa mmiri ma na-akpọọ nkụ na oven a na-ekpo ọkụ tupu esie ya.

Bana na apụl na vanilla

• 2 unere

• apụl abụọ

1h. a spoonful nke vanilla sugar

• 2 tbsp. tablespoons nke powdered shuga

• 5 tbsp. spoons nke wayo ihe ọṅụṅụ

• 1 tuo nke nutmeg

• 50 g butter butter

Nkwadebe nke uzommeputa:

Bee unere, ma bee n'ime mpempe akwụkwọ nwere oke nke 5 mm. Akpụkpọ anụ, wepụ ihe ndị a na-atụgharị ma bee n'ime mpekere ndị dị mkpa. Ná ngwụsị nke nri, tinye sugar ntụ ntụ, vanilla sugar na nutmeg. Tupu ị na-eje ozi, tinye mkpụrụ osisi ahụ na obere efere miri emi ma wụsa ihe oriri ahụ nke a malitere n'oge achịcha.

Akụ esi nri pancakes

Nkwadebe nke uzommeputa:

Tinye ntụ ọka na whisk maka 1-2 nkeji. Mgbe ahụ, ka mgwakota ntụ ọka maka otu awa, wunye ntakịrị ntụ ọka ahụ, kwe ka ọ gbanwee uhie, ma gbanwee pancake. Na mmanụled na iwe frying pan wunye a mkpa oyi akwa nke 1 tbsp. ngaji mgwakota agwa, tinye 2 apụl apụl na

Pancakes, apụl

• 150 g ọka wit

• apụl isii

1 cup kefir

• 1 àkwá

• Nri maka frying

• nnu

Nkwadebe nke uzommeputa:

N'ihi na mgwakota agwa agwakọta yogọt, àkwá na nnu iji nweta nguzo siri ike. A na-asacha apụl, na-ekpochapu, na-ewepụ ihe ndị a na-ehicha ma gbarie n'ime yiri mgbaaka. Na frying pan, gbazee butter. Na ndụdụ, buru ihe mgbado apple, tinye ya na mgwakota agwa ma dina ya na pan. Na-efe ọkụ!

Apụl na caramel ihendori

• apụl ọhụrụ

Maka ihendori:

• iko 1.5 nke shuga shuga

• 4 tbsp. spoons nke ntụ ọka

• 4 tbsp. spoons nke salted butter

• 2 tbsp. spoons nke ude na 22% abụba ọdịnaya

Obụpde, edemede na whisk, 7-8 nkeji. Na saucepan nwere ike buru ibu, gbanye sugar na ntụ ọka. Wunye otu iko mmiri, tinye obere ọkụ. Ọ bụrụ na ihe oriri dị oke oke, tinye obere mmiri. Wepu ihe oriri na ọkụ, tinye butter na ude. Na-agbanye ọkụ ma na-eje ozi na-ekpo ọkụ ịkụ apụl.

Nri-ofe nduku

• 300 g nduku

• 0,5 celery mgbọrọgwụ

• 500 ml anụ ma ọ bụ efere ọkụkọ

• 1 karọt

• 1 tbsp. a spoonful nke butter

• ude ml 250

• nnu, ose oji

Nkwadebe nke uzommeputa:

Bee poteto na celery, bee n'ime mpekere ma sie na efere maka minit 25, ruo mgbe akwụkwọ nri dị nro. Carrots dị ọcha, bee n'ime obere mkpa ma tinye ya na butter. A na-akụ poteto na celery na broth na blender. Wunye ude n'ime ude mmiri, weta ihe na-esi na ya pụta, na-echegharị mgbe niile. Ọ bụrụ na ofe na ị ghọọ mmiri mmiri, ịnwere ike itinye ya na cheese a na-edozi ya, bịchaa n'ime iberibe. Ọzọkwa, mee ka akwụkwọ nri ndị dị na blender na-eje ozi. Ndị okenye maka piquancy nwere ike ịgbakwunye ofe na mọstad na njikere, ụmụ na-ahapụkwa ha ka ha rie nsị otú ahụ.

Kuta azụ na akwụkwọ nri

• 200 g yabasị

• 300 g nke karọt

• 4 ome osisi celery

• obere obere zucchini

• 1 n'arọ nke poteto (were obere tubers)

• 800 g-1 n'arọ nke azụ (pike perch, cod, hake, pollock, ala mmiri, esemokwu, wdg)

• oji peppercorns

• akwụkwọ mmiri

• mmanụ mmanụ

Nkwadebe nke uzommeputa:

Bee carrots, eyịm na poteto. Bee n'ime ihe yiri mgbaaka. Na-egbutu n'ime zukini na celery. Usoro na ịsacha azụ. Bee ya n'ime obere iberibe. Kwurịta. Tinye n'ime nnukwu ihe mgbochi, nke a gwakọtara ya na mmanụ na-esi nri, n'ite: iberibe azụ, poteto, carrots, celery, eyịm, zucchini. Wunye mmiri (iji kpuchie akwụkwọ nri), gbakwunye ose na akwukwo akwukwo. Tinye ya ọkụ. Mgbe efere efere, ọ dị mkpa ka nnu sie ya ire, kpocha ọkụ ma sie nri ruo mgbe ọ dị ihe dịka minit 20-30. Mgbe ị na-eri nwatakịrị nri, azụ kwesịrị ịhọrọ ọkpụkpụ niile. Ị nwekwara ike ịkasị azụ na akwụkwọ nri na puree.

"Nyocha onye nlekọta"

• 50 g nke mkpụrụ fig ọhụrụ

• 30 g nke ham (raw ham)

• gram gram 60 "bruschetto" na tomato a mịrị amị ma ọ bụ chiiz brine ndị ọzọ tinyere ihe oriri (herbs, tomato)

• gram asatọ nke basil

• 6 g basil nke akwụkwọ ndụ akwụkwọ ndụ

• 8 g nke arugula

• 20 g nke Vinegro ihendori

• strawberries 40 g

• 1 ifuru orchid maka ịchọ mma

Vinegro ihendori. Olive mmanụ, ihe ọṅụṅụ lemon, mmanụ aṅụ, nnu mmiri, ose peas. Ihe niile dị mma na-etinye aka ruo mgbe edo. Anyị na-ebipụ mkpụrụ fig na strawberries n'ime mpekere. A na-egbutu mkpụrụ vaịn na klọb (1,5x1,5cm). Mpekere mpempe osisi nke chopped chopped na slicer ma ọ bụ mma dị nkọ. Na efere na-edozi cheese, rukkola, strawberries, jamon, fig, epupụta nke uhie na basil. Anyị wunye 2-3 tbsp. spoons nke "Vinegro" ihendori. Anyị na-achọ ifuru na orchids.

Naryshkin ịke salad

Nkwadebe nke uzommeputa:

Akpụkpụ chicken bee n'ime efere, mgbe ahụ - nha 1x1cm. Na-aṅụ mmanya na garlic na garlic. Site na poteto peeled, belata bọọlụ na mma ma sie ya na mmiri salted ruo mgbe esiri ya. A na-etinye cucumbers na-acha n'ime cubes (1.5x1.5 cm), uhie eyịm - straws, udara tomato - Mpekere. Na frying pan fry ibe nke pickled ọkụkọ fillet tinyere ịchụ nta sausages. A na-agwakọta akwukwo nri: sie poteto, pea green, ugbo uhie, pickles, tomato. Gbakwunye ha e ghere eghe saaji na anụ ugbo. Jupụta mmanụ sunflower na mix. Anyị na-agbasa salad na efere. Na n'elu tinye sie na bee na ọkara quail àkwá na salad nke ọka. Wụsaa obere ose.

Ugu ofe

• 950 g nke ugu

• 320 g yabasị

• gram 30 nke garlic

• 2.5 g nke thyme

• gram atọ nke fennel osisi

• 50 ml nke ihe oriri na mmanụ oliv

• Bọta

• 55 g mmanụ aṅụ

• 10 g nke nnu

1 liter nke mmiri ọṅụṅụ

• 10 g shuga

• 100 grams nke shallots

• 6 grams nke ugu osisi

• 30 ml ude 33%

• 60 g anụ ezi

Bee anụ ezi na-etinye ya n'ime oven maka awa 1 na 100 Celsius (maka anụ ezi anụ ezi). A kpochapu ugu, bee n'ime mpekere. N'okpuru ihe mgbochi a na-etinye mmanụ mmanụ, tinye ugu, eyịm, shallots, garlic, twig of thyme na ighe ruo mgbe aja aja. Na-esote, tinye mkpụrụ nke fennel na ighe nke ọzọ 1 nkeji. Anyị na-esi na pan ma wepụ ihe ndị dị na ya ma jupụta mmiri oyi. Anyị na-esi nri maka nkeji iri abụọ. Mgbe ahụ, n'ime ihe na-eme ka ọ dị ụtọ, anyị na-akụkwa ofe na otu ụdị dị iche iche, tinye butter, mmanụ olive, obere ude, shuga, nnu na mmanụ aṅụ, wetara ya nnu na nza site na sieve. Anyị na-etinye ofe na nnukwu efere, tinye ude ntụsara, fesaa ya na eghe eghe eghe, mebie anụ ezi anụ ezi ma fesa ha.

Akwukwo nku ndi ozo "Okwu ndi ozo"

Nri "Barbecue" maka marinade. A na-ehicha ya na galik ma kpochapụ ya. Na saucepan wunye mmanụ oliv, tinye eyịm na galik, niile ighe ruo mgbe ọ dị njikere, nke mere na yabasị dị nro, ma ọ bụghị e ghere eghe. Mgbe ahụ gbakwunye pasta tomato ma nyefee 3-4 nkeji. Mgbe ahụ tinye 1 teaspoon Dijon Mọstad na sugar, anyị na-agafe 30 sekọnd. Wee tinye efere anụ ọkụkọ, Worcester ihendori, soy sauce, chili. Anyị na-agwakọta ihe niile nke ọma na whisk, ka anyị na-afụ ụfụ maka 1 nkeji, wepụ ya na ọkụ. Achịcha ga-ajụ oyi, mgbe nke a gasịrị, a pụrụ iji ya. Marinade maka nku nku. Na-eri ihe oriri "Barbecue", nnu, ose cayenne, Tabasco ihendori. Anyị na-eji nku na-ekpuchi ngwakọta ndị ahụ. Anyị na-ahapụ maka ụbọchị n'ime refrjiraeto. Anyị na-agbanye mmanụ sunflower na pan nke frying. Anyị na-agbasa na nku osisi na poteto, bee ya n'ime mpekere. Nwuo ruo ọkara nke esiri. Bee mkpụrụ osisi celery n'ime obere ala. Iji nku na poteto tinye celery, obere carrots, garlic, wayo, ọhụrụ rosemary na thyme, nnu, ose oji, 1 tbsp. a spoonful nke "Barbecue" ihendori. 30 sekọnd niile ọnụ ighe. Anyị na-etinye ihe nile na mgbidi, na-ejidesi ike ma tinye ya na oven maka minit 10. Mgbe ahụ tinye ya na efere.

Black ojii "Caribbean Star"

• 260 g tomato "pelati" ma ọ bụ tomato ọ bụla na-enweghị tomato

• mkpụrụ osisi 60 grams

• gram 10 nke garlic

• 250 g nke oji ojii

• 30 g mmanụ olive

• 20 ml mmanya ọcha

• 8 g ọka wit

• nnu 2 g

• 1.5 g yabasị sibillet ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ ya

• Ose nụrụ ụtọ

Anyị na-awụnye mmanụ olive na pan nke na-ekpo ọkụ. Anyị na-etinye garlic, bee n'ime mgbaaka mgbaaka. Fry 10 sekọnd. Mgbe ahụ gbakwunye akwụkwọ nri ahụ na garlic, gbanye nkeji 10 sekọnd. Tinye nnu na ose, wunye mmanya. Mgbe a napụrụ mmanya ahụ, tinye tomato "pelati", gbanye maka nkeji 3. A na-egbutu mkpụrụ osisi na obere iberibe, paniruem na ntụ ọka, tinye nnu na ose, ighe na pan ọzọ na mmanụ olive ruo mgbe esiri ya. Na-ekesa tomato n'ime nnukwu efere na akwụkwọ nri, wee debe ha na cod.

Hot nri "Francoise"

• 230 g agụ aghara aghara

• 15 grams nke wayo

• 14 grams nke garlic

• 8 g nke pasili (epupụta)

• 55 grams nke French baguette

• 15 g butter butter

• 1.5 g nnu nnu

• 1.5 g nke thyme

• 6 g leek

• 1.5 g nke dil

• 1 gram ose nwa peas

• gram 5 nke mgbọrọgwụ ginger

Nkwadebe nke uzommeputa:

Achịkpọ garlic. Ebido 15 g nke bọta. 1 g nke dil. 1 g nke nnu. 3 g chopped garlic. Anyị na-ehichapụ ụgbụ aghara site na shea, mee mbempe azụ n'azụ, wepụ si azụ nke nnukwu efere ahụ. Richaa n'okpuru mmiri oyi ma hichaa ya na nhicha akwụkwọ. Baguette ịkpụ n'ime cubes 3x3 cm Tinye na foil, tinye na baguette garlic mmanụ. Anyị na-eme akpa ma tinye ya na oven. Iri ruo mgbe aja aja. Anyị na-agbaji pan ahụ. Anyị na-awụ mmanụ olive. N'ime minit 1, ihe nnu na nnu na ose oji oji. Mgbe ahụ tinye garlic na ginger. Nri maka ihe ọzọ 1 nkeji. Tinye pasili, nwuo ma wepu ya. N'okpuru efere anyị na-esite na ya, anyị na-agbapụta ahịhịa ahụ n'elu. Anyị na-eji otu oberibe wayo, ọcha ọhụrụ gị na leek gị mma.