Ndị Japan na-efe efere - omuraisu (nke eghe osikapa e ghere eghe), ndị Ịtali esi nri - frittata (omelette na tomato, cheese, broccoli, soseji, mushrooms, spaghetti). Ndị Spaniards - tortilla (omelette na poteto), ndị America na Bekee na-agbakwunye ọtụtụ anụ ezi na cheese na omelette.
Ọ bụrụ na gị na ndị ị hụrụ n'anya adịghị enwe ihe oriri na-edozi omelet, mgbe ahụ, n'oge okpomọkụ, ọ ga-adị mkpa. Achịcha a bụ obi ọkụ, ikuku na ìhè, ọbụna na okpomọkụ ọ na-akpata agụụ, ọ dịghị mgbe a na-agwụ ike, n'ihi ọtụtụ ụdị nke omelet, ọ bụghị dị ala karịa onyinye. A na-eji ome, cheese, akwụkwọ nri, herbs, jam. Na na mkpụrụ, nri mmiri, tomato, mkpụrụ osisi, mushrooms, caviar na azụ. N'otu oge ahụ, uto nke efere a nwere ike na-egwuri egwu dị iche iche ngwa nri na sauces. Dịka ọmụmaatụ, omelet a ma ama anaghị enwe mmiri na mmiri ara ehi.
Omelette nwere ike ịbụ isi nri maka nri abalị ma ọ bụ nri ụtụtụ, nri nri ma ọ bụ nri dị ọkụ maka nri ehihie, ihe oriri na-atọ ụtọ maka nri ụtụtụ nke ụtụtụ. Isi ihe bụ echiche gị na ọchịchọ gị. Rịba ama ndụmọdụ nke otu n'ime ndị chefs kachasị mma - ọ ka mma ka ị ghara ire omelet karịa ka ị na-aṅụkwu. Mepụta, mepụta anyị, anyị na-enye gị ntụziaka kacha mma omelet gburugburu ụwa.
Omelette Indonesian
Efrata: Were nsen 3, 2 tablespoons chopped chili, teaspoon chopped onion, 2 teaspoons chopped garlic, a tablespoon mmiri, teaspoon nke chili ntụ ntụ, ose oji na nnu nụrụ ụtọ, otu na ọkara teaspoons nke mmanụ na mmanụ na ọkara a teaspoon nke butter.
Nkwadebe.
- Gwakọta ihe ndị ahụ, ma e wezụga mmanụ.
- Kpoo pan ma obu gbazee bred, gbakwunye mmanu akwukwo nri.
- Yet omelet na ighe ke pan ruo ubé ọlaedo.
Scartinavian omelette
Efrata: Were 4 tablespoons nke mmiri ara ehi, 4 àkwá, teaspoon nke nnu, 2 tablespoons nke bọta, ¾ iko nke cranberry ihendori, ọ nwere ike dochie anya grated cranberries na shuga.
Nkwadebe
- Anyị ga agba agba, nnu na mmiri ara ehi. Ghichaa bọta ahụ na frying pan, wunye ngwakọta mmiri ara ehi
- Fry na obere okpomọkụ tutu esie ya.
- Ọkara omelette anyị ga-etinye otu mpempe akwụkwọ ma ọ bụ graranberries, jisie ọkara ma kpoo ya ntakịrị. Anyị na-eje ozi omelet na tebụl, jiri ya na kranberị ma ọ bụ kranberị.
Omelette Mexico
Efrata: were gram 150 gwakọta ọkụ ọkụ, otu ọkara iko pickled chopped (akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ tomato), 3 àkwá, ọkara teaspoon oregano, 2 tablespoons chopped cilantro, otu ụzọ n'ụzọ anọ nke iko grated grated. Ọkara ube oyibo (ihe dị mkpa), otu tablespoon nke mmiri, sprig nke cilantro maka ịchọ mma, 2 teaspoons mmanụ olive, otu tuo nke black ground ose.
Nkwadebe
- Ngwunye obere ighe na mmanu olive, nke mere na fillet nwere uto uto na okpukpo.
- Anyị ga-ewere nsen na nnukwu efere, ose ojii na mmiri. Kpoo ite a karia ihe ozo na mmanu mmanu.
- Gwakọta ngwakọta a na-eme ka ọ ghọọ ntụ frying ma ghee ruo mgbe a na-ejighị ya kpọrọ.
- Anyị ga-awụpụ otu ụzọ n'ụzọ atọ nke otu iko nke akwụkwọ nri a na-amịpụta ọkụ na ọkara omelet, gbanye cheese na ọkụkọ, fesaa oregano na chopped cilantro. Anyị ga-eme omelet ahụ na ọkara nke abụọ ya ma ghee ruo mgbe ìhè ọkụ.
- Mgbe ị na-eje ozi na tebụl, icho omelet na akwụkwọ nri ndị ọzọ, alaka osisi cilantro na mbadamba ntụka.
German omelette
Efrata: àkwá abụọ, iko ọka wit, ọkara iko mmiri ara ehi, otu tablespoon nke mmanụ ihe oriri, teaspoon nke nnu.
Nkwadebe
"Ka anyị kpachasị ntụ ọka ahụ." Anyị ga-agba nsen, mmiri ara ehi, nnu na ntụ ọka n'ime ntụ ọka, na-eme ka ọ dị omimi n'etiti.
- Anyị na-agwakọta igwekota na obere ọsọ ma ọ bụ na ogwu osisi. Ọ bụrụ omelet na-agbanwe, tinye mmiri ara ehi.
- Kpoo pan na-eme ka ocha na bred ma ighe omelette dika pancakes. Kwadebere omelets tinye na efere ma tinye ya n'ime ọkụ ọkụ, ruo mgbe pancakes nile ghere eghe.
- Anyị na-efe oyi na-acha omelets ma ọ bụ na-ekpo ọkụ, ị nwere ike ịpịgharịa ha na mpịakọta. Enwere ike ijere ya ozi ma ọ bụrụ na esi sie ya nri maka akwụkwọ nri, shish kebabs, kichị anụ. A pụkwara iji nri a dị ụtọ jikọta ya na jam ma ọ bụ jam.
Thai omelette
Efrata maka njuputa anyị na-ewe. 100 grams nke crab fillet, otu ụzọ n'ụzọ anọ nke otu iko mmanụ aṅụ, 25 grams nke butter, otu ụzọ n'ụzọ anọ nke tarragon, ọkụ ọ bụla ihendori atọ.
Efrata maka omelets: were nsen 3, ¾ teaspoon mmiri, otu tablespoon nke butter, ihe ọ bụla ọkụ ihendori atọ ụtọ, nnu nke nnu na ihe ndozi maka pasili, paprika.
Nkwadebe.
"Kwadebe nri." Iji mee nke a, gbazee na saucepan nwere nnukwu ala ma ọ bụ na bred butter, gbakwunye anụ ahụ na-atụ egwu na ighe na obere okpomọkụ maka ihe karịrị minit 10. Mgbe ahụ, anyị ga-awụnye ihe oriri na-ekpo ọkụ, ude, tarragon. Nwunye, nwuo ruo mgbe ihendori na-aghọ ihe na-agbanwe agbanwe.
"Anyị ga-eme omelette." Anyị ga-agbapụ àkwá ruo mgbe ha ghọọ ụfụfụ ikuku, gbakwunye obere ihendori, mmiri, tinye ya na ite. Kuki na ọkara okpomọkụ ruo mgbe omelet ghọọ ọlaedo.
- Anyị ga-edozi maka ọkara omelet na nri nsị, nanị obere ihe anyị ga-ahapụ maka ihe ịchọ mma. Anyị ga-emechi omelet na nkera nke ọzọ ma jide ya ruo oge na ọkụ.
- Anyị na-eje ozi, anyị ga-eji mma pasili elu, yiri mgbaaka nke paprika, ihe nkwụsị nke nsị.
Italian omelette
Efrata maka nchikọta - were 2 skwọsh skwọsh, peeled from the seeds and peel, 3 tablespoons of olive oil, onions, chopped garlic. 300 grams nke tomato kụrụ, gram 180 nke ose akwụkwọ ndụ (ose dị mkpa), pasent nkeji nke obere oregano (oregano), ose oji, nnu nụrụ ụtọ.
Efrata maka omelets - were nsen 3, pinch nke ose na-acha ọcha, otu tablespoon mmiri, otu tablespoon nke bọta.
Nkwadebe
- Na nnukwu ite frying na mmanụ olive, anyị ga-azọpụta osisi ole na ole chopped ose ndụ, eyịm na chopped garlic maka 2 ma ọ bụ 3 nkeji. Tinye ebe oregano ma ọ bụ zucchini ma gbanyụọ minit abụọ ọzọ.
- Anyị ga-agbakwunye tomato ndị a na-akụ na-achaghị acha ma ọ bụrụ na anyị agaghị emetụ ọkụ, anyị ga-emenyụkwa ọkụ, na-akpalite mgbe nile, ruo mgbe mmiri gwụsịrị, site na nkeji atọ na nkeji anọ. Oge na ose na nnu.
- Anyị ga-ewere nsen na nnukwu efere, ose na mmiri na-acha ọcha, wụba n'ime ite frying nke na-eme ka butter juo ya, ma na-ata ya ọkụ.
- Anyị ga-agwụ omelet na njikere ọkara, mgbe anyị ga-edozi ihe oriri na-eri omelet nile, ma ọ bụ dina ọkara omelet, ma mechie ọkara ọzọ. Mgbe omelet dị njikere, jụọ ya ọkụ.
Nri achicha achicha achicha
Ejiri maka nju na isi nke achicha - were otu iko butter, gram 400 nke pastry, teaspoon nke nnu, chopped yabasị, 3 ma ọ bụ 4 na-eto eto poteto, thinly sliced, nkeji nkeji nke oji ose, akwa maka nsị, 240 grams nke grated cheese "cheddar", 200 grams nke sliced ham.
Efrata maka omelets - were 6 nsen, 1/8 teaspoon ose ojii, pasent 1/8 nnu, otu iko pasili egosiri, 2 pasent butter, 2 iko mmiri.
Nkwadebe
- Na n'elu, fesa ya na ntụ ọka, tụgharịa nsị abụọ nke nsị nke a na-eme ka ọ dị na achịcha ahụ ma ka anyị mebie.
- Ghọta bọta ahụ na frying pan, gbakwunye yabasị, poteto, na-acha uhie uhie n'ala, nnu. Na-ekpuchi mkpuchi na simmer maka nkeji iri na abụọ ma ọ bụ nke 15, na-akpali ruo mgbe poteto na-esi ike ma na-emegharị.
- N'okpuru ọzọ frying pan, gbazee butter. Gwakọta ihe ndị na-eme maka omelet, wunye ọkara nke uka a n'ime ite frying ma ghee ruo mgbe emechara ya. Kwadebekwa omelet ọzọ.
"Anyị ga-etinye otu achicha." Anyị na-etinye otu achicha achicha achicha na mpempe akwụkwọ, nke mere na nsọtụ nke mgwakota agwa bụ ihe dịka sentimita ole na ole n'ofe nke ebu. Na ala a na mgwakota agwa anyị na-etinye omelet, yabụ ọkara apata ụkwụ, ọkara nke nduku, ọkara nke grated cheese. Ihe nkedo na-emeghachi n'usoro a - ibe, ham, chiiz na nchara nchara. Iji nwetakwuo juiciness n'agbata n'ígwé, tinye obere bọta.
- Anyị ga-emechi achicha ahụ site na eriri nke abụọ, kpuchie ọnụ ya, bechapụ nsị nke mgwakota agwa. Jiri mmanu a na-agba, tinye ya na mmiri, nke dị ọkụ na 180 degrees. Nri maka minit 30 ruo 35 ruo mgbe eriri odo odo na-egosi. Tupu anyị eje ozi, anyị ga-ekpuchi akwa akwa, ma tinye ya maka ihe dị ka minit ise, mgbe ahụ, ọ dị mfe ịkpụcha achicha ahụ n'ime òkè.
Viennese omelette (eji megharịa ọnụ)
Efrata - were ezigbo apple (dị ọcha na bee n'ime mpekere ndị dị mkpa), otu tablespoon nke ude, tablespoon nke utoojoo ude, nsen 3, otu tablespoon nke shuga shuga, teaspoon nke bọta, na ọkara teaspoon nke pawuda.
Nkwadebe
"Anyị ga-atụba ude na nsen n'ime ụfụfụ ikuku."
- Gwakọta ọkara nke bọta na pan frying, gbakwunye mkpụrụ osisi apụl, shuga shuga na pawuda. Sichaa ruo mgbe juu.
- Na ntan nke dị ọcha, gbazee ọkara nke abụọ nke butter, letus creamy-egg mixture, fry n'otu akụkụ ruo mgbe esi ya. Mgbe ahụ gbanwee ma na etiti omelette na akụkụ ya ghere eghe, anyị na-etinye mkpụrụ akụkụ apụl nke apụl na ude mmiri na-egbuke egbuke, debe ya na njikere zuru oke na ọkụ ọkụ.
"Tinye Omelet na efere ma jiri ya na-egbuke egbuke."
Omelette Brazil
Ihe oriri - were nsen 2, otu tablespoon nke butter, otu ụzọ n'ụzọ anọ nke spoonful nke nnu, otu tablespoon mmiri, ọkara nke ube oyibo (ọcha na iberibe), 2 mpekere nke avocado maka ochicho mma, otu tablespoon nke chopped mkpụrụ, 2 tablespoons nke unsweetened yogurt (enweghị nwekwara), 3 mpekere tomato ọhụrụ.
Nkwadebe
"Anyị ga-agba nsen, nnu na mmiri." Frying pan na-ekpo ọkụ na bọta, wụsa ngwakọta mmanụ, gbanye ruo ọkara nke esiri ya.
- Anyị ga-etinye ọkara omelette chopped ube oyibo na tomato pulp, mechie ọkara nke abụọ nke omelette ma weta ya na obere ọkụ ruo mgbe ọ dị njikere.
- Anyị na-eje ozi omelets, wunye yogọt, fesaa mkpụrụ na icho mma na abụọ Mpekere nke ube oyibo.
Ugbu a anyị maara otú esi esi nri omelette ngwa ngwa. Nke a bụ nri dị ụtọ, nke na-eju afọ ma dị jụụ, anyị na-atụkwa anya na ị ga-achọ ihe ndị a dị mfe ma dị iche iche, na-adọrọ mmasị maka ịkwadebe omelette site na mba dị iche iche nke ụwa, ị ga-amụtakwa ihe ọ ka mma iji esi nri, nke mere na ọ tọrọ ụtọ ma na-edozi ahụ. Ezi agụụ!