Azụ na-emegharị

Anyị na-eti nsen na mmiri ara ehi, nnu na ose. Tinye ọka wit ahụ na-agbanye n'ọkụ, kpochapụ ihe ndị dị na ya :

• White iyak fillet - 300 Grams
• Nsen - 2 iberibe
• Mmiri ara ehi - 80 Milliliters
• Bọta - 10 Grams
• Ntụ ọka - 15 Grams
• Mkpụrụ vaịn - 15 Grams
• Bọta - 15 Grams
• Nnu, ose oji - - Nri

Ntuziaka

Anyị na-eti nsen na mmiri ara ehi, nnu na ose. Anyị na-etinye ọka wit n'ọkụ na-acha ọcha, na-azọpịa ya. E nwekwara ntụ ọka, bọta na nnu. Gwakwuo ya na blender. Anyị na-ewere ọka ọka, gri ya na bọta. Debe akwa akwa sliced ​​na-acha ọcha ọcha, mgbe ahụ, - akwa akwa nke a na-akụ na mmiri ara ehi, n'elu ụlọ - otu ọka wit na-ejupụta na ntụ ọka. Na-asa maka 20-25 nkeji na okpomọkụ nke 180 degrees. Ezi agụụ!

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