- Skwọsh - 1 ibe
- Anụ anụ - 500 Grams
- Carrots - 1-2 iberibe
- Ụta - 1 ibe
- Chiiz ike - 200 Grams
- Efere elu, pasili - 2 Iji detụ ire
Na uche gị - M ugboro ugboro nyochaa nchịkọta nke zucchini casserole na minced anụ. M na-esi nri a na efere 5-6 ugboro n'afọ, ya mere ana m ekwe nkwa na ọ ga-atọ ụtọ. Enwere m ụmụaka ndị na-agọnahụ zucchini n'ụzọ ọ bụla, na-enwe obi ụtọ na ha na-eri nri a. Ya mere - gbalịa! ;) Ya mere, otu esi esi nri nke zucchini na anụ ndị a mịrị amị: 1. Mbụ belata eyịm, gụkọta carrots ahụ. Anyị na-ehicha zucchini na, na-ewepu mkpụrụ sitere na ya, bee n'ime obere iberibe. 2. Iberibe yabasị na mmanụ ihe oriri ruo mgbe aja aja aja, gbakwunye anụ ndị na-esi ísì ụtọ eri anụ. Anyị na-esi nri ruo mgbe ọ dị njikere maka ihe dịka minit 20 n'ogologo, nnu. 3. Na pan ọzọ, fred carrots maka minit 10, tinye peeled skwọsh, ighe nke 8-9 nkeji. 4. Gwakọta ihe anyị nwere n'ime ite abụọ. Anyị na-agbakwunye elu ka ọ nụrụ ụtọ. 5. A na-etinye ihe ndị a na-etinye na pan maka mmiri, na-esi na mmanụ na-esi nri. 6. Gwakọta ya na cheese chiri n'elu. 7. Anyị na-eziga ihe anyị na-eme n'ọkụ, na-ekpo ọkụ ruo 180 degrees, na-akpọọ nkụ maka minit 20-25. A na-ewepụta zucchini casserole na anụ ndị a na-egwupụta site na oven wee jee ozi ọkụ. Ezi agụụ!
Ọrụ: 4