- Pollock - 800 grams (fillets)
- Ụta - 1 ibe
- Poteto - 4 iberibe
- Utoojoo ude, Mayonezi - 100-150 Grams
- Chiiz - 50-100 Grams
- Nnu, ose - - Nụ ụtọ
Debe ihe ndị a na-agbanye na pollock, saa, mịrị amị, bee n'ime iberibe ma tinye ya na efere eghe, nnu na ose iji detụ ire. Ngwongwo na nmuta na-egbutu eyịm ma tinye ha n'elu azụ. Ọzọ, anyị na-etinye poteto sliced na mpekere, nnu nnu nke ọma wee kpuchie ya na ngwakọta nke ude mmirimmiri na mayonezi (maka ekpomeekpo - na ngwakọta ị nwere ike ịgbakwunye garlic). Na-ekpuchi akwụkwọ ahụ na mpempe akwụkwọ ma zipụ ya na oven nke dị elu ruo ogo 180 maka minit 50. Mgbe ahụ, wepụ ihe mgbakwasị ahụ, fesaa ya na grated chiiz na akpọọ nkụ maka minit 10-15 ọzọ. Na efere anyị dị njikere!
Ọrụ: 4