Akwukwo nri na lentil

1. Ghaachaa yabasị. Bee ihe karọt, tomato na celery. Ghaa garlic. Efrata: Ntuziaka

1. Ghaachaa yabasị. Bee ihe karọt, tomato na celery. Ghaa garlic. Kpoo nnukwu saucepan n'elu okpukpu okpukpo ma gbakwunye mmanụ oliv. Tinye carrots, eyịm, celery, garlic na pinch nke nnu. Ghee ruo mgbe a na-acha akwụkwọ nri. Nke a ga - ewe gị ihe dị ka nkeji ise. 2. Gakwunye tomato ma sie maka minit ole na ole. Tinye tomato mado ma kpoo nkeji 2. 3. Mgbe ahụ gbakwunye lentil, gbanye gị thym, akwukwo akwukwo, obere ocha oji na 2 teaspoons nke nnu. Gbakwunye broo ma obu akwukwo nri na mmiri, weta obụp. 4. Wepu ụfụfụ ahụ nke dị n'elu ofe. Belata okpomọkụ na esi nri ruo mgbe lentil ghọọ nro. Ọ na-ewekarị nkeji 15-20. 5. Mgbe ofe dịcha njikere, tinye mmanya mmanya na-acha ọbara ọbara. 6. Na-atụgharị efere n'elu efere, wụsa mmanụ olive ma gbakwunye croutons garlic ma ọ bụrụ na achọrọ.

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