Akwukwo anumanu na mango smoothies

A na-etinye ice cubes na efere blender. Anyị na-etinye yogọt n'ebe ahụ. N'ebe ahụ, anyị ga-etinye ọkara nke Efrata:

• Mango - 1 Ihe
• Akwukwo ahubo - 1/2 Akara
• Ice - 1 iko
• Banana - 1/2 Akara
• Vanilla yogurt - 170 Grams
• Mmanụ aṅụ - 1 st. a spoonful
• Vanilla wepụ - 1 teaspoon
• Mmiri ara ehi - 1/2 iko

Ntuziaka

A na-etinye ice cubes na efere blender. Anyị na-etinye yogọt n'ebe ahụ. Mgbe ahụ, anyị na-agbakwunye ọkara nke banana, bee n'ime mpekere. A na-etinye ọkara nke painiapulu n'ime cubes ma tinye ya na nnukwu efere nke blender. A kpochara Mango, bee n'ime cubes ma gbakwunye ya. N'ikpeazụ, tinye obere mmanụ aṅụ na nnukwu efere. Mgbe mmanụ aṅụ, obere vanilla wepụ. A na-agbakwụnyekwa ihe nkwụsị nke ikpeazụ, mmiri ara ehi, na efere blender. Ọ na-anọgide na-eti ihe a nile aka na ịdị n'otu. Emela! :)

Ọrụ: 2