- Oliv mmanụ - 4 ihe. spoons
- Ụta - 1 ibe
- Garlic - 3-4 ezé
- Karọt - 2 iberibe
- Poteto - 4 iberibe
- Akwụkwọ nri akwukwo nri - 1 Liter
- Mkpụrụ tomato a na-etinye na ihe ọṅụṅụ ya, Mkpọ - 0,5 Mpempe
- Ahịhịa a kpọnwụrụ akpọnwụ - 0,5 iko
- Green pasili - nụrụ ụtọ
- Nnu, ose - Iji nụrụ ụtọ
- Lemọn, ihe ọṅụṅụ na bee - 1 ibe
- Garlic ntụ ntụ - 1 teaspoon
- Powdered paprika - 0,5 teaspoons
- Pearl barley - 0,5 iko
- Pasta tapawa - 1 st. a spoonful
- Seasonings - Iji nụrụ ụtọ
1. Bee na itucha pearl barley. Sook ya na mmiri oyi ruo ọtụtụ awa. Sachaa ma hichaa akwụkwọ nri. Bee ihe nduku n'ime obere cubes. Carrots - ringlets. Bee ihe eyịm n'ime ọkara yiri mgbaaka. Garlic na-egbutu ya na nma. Na nnukwu saucepan, kpoo bọta na ighe chopped yabasị obere. Tinye garlic na nnu. Mgbe minit 3-4 n'ime ite, tinye poteto, carrots na barley pel. Ighe ihe niile maka minit 7-8. 2. Akwụkwọ nri na nnu na ose, tinye oge na paprika, tomato mado. All ighe nke ọzọ 5-6 nkeji. 3. Wunye efere n'ime pan. Mkpụrụ osisi a na-atụnye n'ime obere iberibe ma tinye ya na ihe ọṅụṅụ n'ime ofe. Belata okpomọkụ mgbe ofe ogwu, ma sie nri maka minit 25. Tinye ọka na ofe, obụpde maka minit 5 ọzọ gbanyụọ ọkụ. Tinye ihe ọṅụṅụ lemon na lemon zest na ofe.
Ọrụ: 4