Achịcha na rosemary na mmanụ aṅụ

1. Na nnukwu nnukwu efere, gwakọta ntụ ọka, nnu, yist na rosemary. Na obere efere, gbanye ọkụ Efrata: Ntuziaka

1. Na nnukwu nnukwu efere, gwakọta ntụ ọka, nnu, yist na rosemary. Na obere efere, jikọta mmiri ọkụ, mmanụ aṅụ na mmanụ oliv. 2. Jiri nwayọọ nwayọọ tinye uka ahụ na ntụ ọka. Mee ka mgwakota agwa ahụ sie ike ruo mgbe mmiri na-ehicha. 3. Kpuchie nnukwu efere ahụ na nkedo plastic wee hapụ nkeji iri na ise. Mgbe ahụ, gwakọta ntụ ọka ahụ ruo mgbe ọ dị nro ma na-agbanwe, ihe dị ka minit 10. Ọ bụrụ na mgwakota agwa ahụ ka na-esi ike mgbe minit 5 gasịrị mgbe ị gwakọtara, tinyekwu ntụ ọka, 1 tablespoon n'otu oge. 4. Na-etinye mgwakota agwa na efere mmanụ a na-eteghị anya, kpuchie ya ma mee ka o bilie ruo mgbe okpukpu abụọ, ihe dị ka otu awa. 5. Na-etinye ntụ ọka ahụ n'elu ụlọ dị ọcha. Mee otu gburugburu site na ule. Tinye ngwakota agwa na mpempe mmiri nke ejiri akpụkpọ anụ mee ihe, ma kpuchie ya na akwa nhicha dị ọcha. Kwe ka ọ kwụrụ ihe dị ka elekere 1, ruo mgbe agwakọtara okpukpo abụọ. 6. Na-ekpuchi oven ruo ogo 260. A gha etinye mmiri a na mmiri mgbe ọ na-esi nri, ya mere dozie karama n'ụdị nke ịgba. N'elu achịcha na-eme obere mbepụ crosswise na mma dị nkọ. Na-esi nri na mmiri, na-akpọọ nkụ maka 1 nkeji, wee fesa ọzọ na mmiri. Tinyegharịa ọrụ a ọzọ ugboro abụọ. Nọgide na-akpọọ nkụ maka minit 8 ọzọ (naanị minit 11). 7. Belata ọnọdụ okpomọkụ ruo ogo 200 ma nọgide na-ekiri ihe dịka minit 15 ruo 20, ruo mgbe okpomọkụ dị n'ime ya ruru ogo 93.

Ọrụ: 8-10