Ya mere, oyi ahụ bịara. N'oge oyi, akpụkpọ ahụ anyị chọrọ nlebara anya pụrụ iche. N'okpuru ike nke okpomọkụ dị ala, snow, windo, akpụkpọ ahụ, karịsịa akọrọ, na-ejikarị acha uhie uhie kpuchie ya, ọ na-adịkwa njọ. Ya mere, ọ bụrụ na ịghara ime ihe kwesịrị ekwesị, akpụkpọ ahụ ga-apụ ngwa ngwa.
- na otu iko sie mmiri tinye 1 tablespoon nke glycerin ma ọ bụ 1 teaspoon nke apple cider mmanya;
- ihe magburu onwe ya - mmiri "bilie": otu iko nke okpukpu kporo na-acha ọbara ọbara, na-acha ọbara ọbara, wunye mmiri ọkụ, na-esi ọnwụ awa 24, gbanye ma tinye 1 tablespoon nke glycerin.
Maka akpụkpọ anụ, ajọ ihu igwe, oyi na ifufe anaghị adị egwu. Mgbe ị na-elekọta ya, ị kwesịrị ịṅa ntị na iwepu nzuzo sebum. Ya mere, ị ga-asacha onwe gị na ncha, gel ma ọ bụ ụdị ụfụfụ kwesịrị ekwesị. Kama ncha, ọ dị mma iji almond bran, nke a na-ejikọta na mmiri ọkụ na-agbanwe agbanwe nke ude mmiri. Mgbe obi dị jụụ, a na-etinye ihe na-emepụta ihu na ihu maka 5-10 nkeji wee wepụ ya na mmiri na-esi mmiri. A ghaghị ịgbanye akpụkpọ anụ ahụ, ebe ọ bụ na ntụ ntụ na-etinye aka na abụba na-echebe site na mmetụta nke ala okpomọkụ na ifufe.
N'oge oyi, akpụkpọ anụ na-achọkarị ihe oriri. Na mgbakwunye na ojiji nke creams, ọ na-achọsi ike ma ọ dịkarịa ala otu ugboro n'izu iji mepụta nkpuchi edozi. Lee ihe atụ nke ihe nkpuchi dị mfe maka akpọrọ akpụkpọ anụ:
- Art. otu spoonful nke cheese cheese, teaspoon nke lemon ihe ọṅụṅụ, a teaspoon nke utoojoo ude, akwa nkochi ime akwa - ọma na-edozi, moisturizes na softens akpụkpọ;
- nkochi akwa, gram 15 nke mmanụ olive - nkpuchi nke ọma na-eme ka akpụkpọ anụ gwakọtara; tinye tupu ị lakpuo ụra;
- egg nkochi ime akwa, abụọ tbsp. spoons nke utoojoo ude, a teaspoon nke karọt ihe ọṅụṅụ - ọma nourishes akọrọ ịka nká akpụkpọ;
- abụọ st. spoons nke ngwakọta nke herbs herbs (sage saa, chamomile okooko osisi, na-acha uhie uhie), teaspoon nke mmanụ oliv, ọkara otu iko mmiri esi mmiri - ngwakọta nke herbs wunye mmiri esi mmiri, na-esi ọnwụ, blubber nwetara weere na bọta. Ihe nkpuchi nwere mmetụta bara uru n'ahụ akpụkpọ ahụ.
- 50 g nke stale rye achịcha, 50 g nke utoojoo mmiri ara - akwadoro maka mmanu mmanu porous akpụkpọ, nwere ike mmetụta;
- 1 akwukwo akwukwo akwukwo ocha, akwukwo ocha - akwukwo akwukwo akwukwo akwukwo anwusi ya, tinye ogwu. Akwadoro maka mmanu mmanu na mmanu;
- ihe ọṅụṅụ na-acha uhie uhie uhie uhie a gwara ya na ọkara akwa nkochi ime akwa na 1 tbsp. ngaji nke oatmeal. Ihe mkpuchi a na-ehicha ma na-eme ka pores dịkwuo ike, na-ewusi ụda akpụkpọ ahụ ike. A na-etinye ihe mkpuchi ọ bụla akwa oyi akwa maka nkeji iri abụọ na ise, wee sachaa ya na mmiri ọkụ.
Nkwubi okwu site na n'elu bu otu - gbalịa ime ka aru gi dikwuo anya n'oge oyi, o gaekele gi na ahuike ya, ihe omuma na ogba ohia.