- cloves nke garlic - 2 iberibe
- ginger ọhụrụ - 1 ibe
- bred araekere - 1/2 iko
- soy ihendori - 1/4 iko
- osikapa osikapa - 1/4 iko
- ọkụ aja aja - 1 st. a spoonful
- uhie uhie uhie - 1/4 teaspoons
- Nri anụ - 650 Grams
- broccoli - 1 Kilogram
- mmanụ ihe oriri - 2 ihe. spoons
- eyịm green - 4 iberibe
- nnu - - Nụ ụtọ
Bee garlic na ginger slices. Gwakọta galik na ginger na bred butter, 1/4 cup soy sauce, 1/4 iko mmanya, sugar, ose ose na 2 mmiri tablespoons ruo mgbe ire ụtọ. Tinye steak n'ime akpa plastik mechiri emechi ma ọ bụ efere na-emighị emi, gbakwunye ihe ọ bụla ma e wezụga 1/2 cup ihendori, tinye ya n'ime ngwa nju oyi. Kpuchie ma chekwaa ihe oriri na ime ụlọ. Bee ihe omimi nke broccoli, kpuchie ma tinye n'ime friji. Kpoo ọkụ, dina anụ ahụ na mpempe mmiri. Ghee steak maka minit 8 ruo 10. Debe na nnukwu efere, kpuchie ya ma tinye ya maka minit 5 ruo 10. Mgbe a na-esi anụ ya, na-egbutu yabasị na mpekere, na-ekewa akụkụ ọcha na akwụkwọ ndụ akwụkwọ ndụ. Na nnukwu ite frying na-ekpo ọkụ na mmanụ ọkụ. Tinye broccoli, akụkụ ọcha nke eyịm na 1/4 iko mmiri, nnu. Kpuchie na esi nri, na-akpali akpali site n'oge ruo n'oge, ruo mgbe broccoli dị njikere, site na nkeji 8 ruo 10. Wepu mkpuchi, gbakwunye obere soy ihendori na tablespoon nke mmanya. Cook, na-akpali ruo mgbe mmiri mmiri na-ekpochapụ, site na 1 ruo 2 nkeji. Tinye akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. Tupu na-eje ozi ịkpụcha steak n'ime mpekere dị mkpa. Na-eje ozi na broccoli na ahuekere ihendori.
Ọrụ: 4