Shish kebab na aerogril

Kwadebe abab shish n'ụlọ maka ọtụtụ - ọ bụ ihe karịrị ndụ na ọnwụ, Efrata:

• Chicken fillet - 300 Grams
• Mayonezi - 50 Grams
• Ụta - 1 ibe
• Tomato - 1 Ihe
• Nnu - 2 tuo
• Nri - - Nụ ụtọ
• Soy ihendori - - Nri

Ntuziaka

Kwadebere ndi mmadu shish azu n'ulo - otutu ihe karia ndu na onwu, ma ekere aerogril iji mee "ihe agaghi ekwe omume" :) Shish kebab na aerogrill bu uzo di mfe iji dozie nri ajuju nke ga adi nma esie ya n'èzí. Otu esi esi esi shish kebab na erogril, usoro nhazi nke ukwu site na nke ukwu: 1) Awa abụọ tupu esi nri, merie ọkụkọ. Iji mee nke a, were ọkụ fillet, kpocha ya, kpoo ya ma bee n'ime iberibe ya na akụkụ 3 cm, gbanye ya n'ime nnukwu efere. N'ebe ahụ kwa, na ntanaka, belata tomato na yabasị n'ime spoons nke Mayonezi, ngwa nri, tinye soy sauce na mmiri anwụrụ ọkụ. Anyị ga-ekpuchi ma wepụ ya. 2) Anyị na-eburu ọkụkọ ọkụ ọkụ ma na-amalite na eri na skewers. Achịcha ndị ọzọ na mpekere tomato na eyịm. Na ala nke aerogrill tinye nnukwu efere ahụ na marinade. Site na n'elu anyị na-etinye ihe nlekota nke anyị na-etinye skewers. 3) Tọọ ọnọdụ na ọnọdụ okpomọkụ nke ogo 260. Na ọnọdụ a, anyị anaghị esi nri ruo ogologo oge, ihe dịka nkeji 5. Mgbe ahụ gbanwee ọnọdụ gaa n'etiti ma sie nri maka ihe dị ka nkeji 20. 4) A na-eji shisha kebab akwadebe na tebụl na elu na akwụkwọ nri ọhụrụ. Ezi agụụ na ezi oge! ;)

Ọrụ: 2