Omelet muffins na oven microwave

Were nsen na mmiri ara ehi, tinye grated cheese na ngwa nri, nnu. Gwakọta ngwakọta a n'ime ebu. Na Efrata:

• Egg - 6 iberibe
• Mmiri ara ehi - 2 ihe. spoons
• Ham - 50 Grams
• Nri akwukwo nri - 150 grams
• Chiiz - 100 Grams (dị ka brynza ma ọ bụ mozzarella)
• Nnu, ngwa nri - 1 Iji detụ ire
• Greenery - 1 Iji detụ ire

Ntuziaka

Were nsen na mmiri ara ehi, tinye grated cheese na ngwa nri, nnu. Gwakọta ngwakọta a n'ime ebu. Na nke ọ bụla na-etinye akwụkwọ nri na ham. Ime na ngwa ndakwa nri nke 3-4 minit. Mgbe a na-eme ka obi sie gị ike, a ga-edozi muffins. Ezi agụụ!

Ọrụ: 4