Pike perch na cheese soufflé

1. Anyị na-egbutu ube nke pike perch fillets (bepụ akpụkpọ ahụ site na azụ mbụ). Esi Efrata:

• Pike-perch fillet - 500 Grams
• Mmiri ara ehi - 1/4 iko
• Chiiz (gouda) - 50 Grams
• Ntụ ọka - 2 Art. spoons
• Nsen - 2 iberibe
• Akwukwo nri - Iji nụrụ ụtọ (maka frying)
• Ose, nnu - nụrụ ụtọ

Ntuziaka

1. Anyị na-egbutu ube nke pike perch fillets (bepụ akpụkpọ ahụ site na azụ mbụ). A na-efesa azụ dị iche iche na ose na nnu. 2. Na-ekpo ọkụ na-ekpo ọkụ ọkụ, wụsa obere mmanụ ihe oriri na ihe dị ka nkeji nke ọ bụla azụ azụ. 3. Iji kwadebe ihe mgbu na obere grater, ghee cheese ma jikọta ha na egg yolks. 4. Wụnye ndị na-edozi ahụ n'ime ụfụfụ anụ. Na ngwakọta chiiz, gbakwunye akụkụ ndị a kụrụ aka site n'akụkụ, tinye ntụ ọka na site na ala elu, gbakọta ihe niile nke ọma. 5. Kpoo mmanu nke nwere mgbochi na-ekpo ọkụ na-ekpo ọkụ, debe ya na pike perch ma jupụta ya na cheese chilé. Maka minit iri atọ, anyị na-etinye ya na oven, okpomọkụ dị otu narị na iri asaa ogo. 6. Anyị na-ekewa efere a kwadebere n'ụdị ụfọdụ, a pụkwara ijere ya ozi ozugbo.

Ọrụ: 4