- Garlic - 2 Mpekere
- Ezi anụ ezi - 600 Grams
- Pasili - 3 Iberibe (Alaka)
- Osikapa - 1 iko
- Kiwi - 1 ibe
- Akwukwo nri - 30 milliliters
- Akara - 1 ibe
- Nnu - 1 Tụ ụtọ
- Oroma uhie - 1 ibe
- Mmiri na-acha ọbara ọbara - 50 milliliters
1. Nke mbụ, anyị na-akwadebe obi. Anyị na-agba ya na okirikiri gafee (oke nke gburugburu nke ọ bụla dị ihe dịka centimita abụọ). Ugbu a, kpochapụ ihe nkiri ahụ na arịa ọbara, wepụ ihe mgbochi ọbara, ma sachaa nke ọma na mmiri iyi. Anyị na-ahapụ mmiri mmiri, mgbe ahụ, anyị na-etinye nnu na anụ ahụ, na ighe maka ihe dị ka minit ise n'akụkụ nke ọ bụla na pan, ọkụ ga-adị ike. Ekem belata ọkụ ma tinye mmanya. Na mkpuchi mechie, anyị na-ehichapụ ihe dị ka minit asaa ọzọ. 2. Na mmiri na-agba ọsọ, na-asa osikapa (asa ruo mgbe mmiri ahụ doro anya). Na mmiri dị na mmiri, wụsa osikapa ma setịpụ ya na ọkụ. Ozugbo mmiri ahụ na-agbapụ, ọkụ ahụ na-ebelata ma nkeji iri na abụọ na-esi nri na mkpuchi kpuchiri ekpuchi (emela ka a ghara ịkwaa). Mgbe eresi osikapa, tinye ya n'ime nnukwu efere. 3. Kpoo oroma site na bee (n 'uzomume anyi, uhie bu uhie), ma gbutuo ya. Otutu ogbe ogugu etinye na osikapa. 4. Site na bee anyị na-ehicha kiwi na banana, bee n'ime okirikiri. Ejiri banana na kiwi tinye n'ime efere. 5. Salad anyị na-achọ mma na elu, anyị tinye garlic. A pụrụ ịwụsa riz na ihendori ebe e ji sie obi.
Ọrụ: 4