Salad nke akwukwo nri, pomegranate na ube oyibo

Hichaa mkpụrụ pọmigranet ma wepụ ọka. Na nnukwu nnukwu efere, tie 3 tablespoons nke lemon na Efrata:

• grenade - 1 ibe
• ihe ọṅụṅụ lemon ọhụrụ - iko 1/4
• Mọstad - 1 teaspoon
• mmanụ olive - 2 ihe. spoons
• otu ụyọkọ akwụkwọ nri - 2 iberibe
• eghe mkpụrụ osisi sunflower - 2 Art. spoons
• ube oyibo - 1 ibe
• nnu nchikota na ncha ala - Nkebi nke 1

Ntuziaka

Hichaa mkpụrụ pọmigranet ma wepụ ọka. Na nnukwu nnukwu efere, tie 3 tablespoons nke lemon ihe ọṅụṅụ, Mọstad na mmanụ, oge ya na nnu na ose. Tinye akwụkwọ nri, mkpụrụ osisi sunflower na mkpụrụ pọmigranet. Iberibe ube oyibo n'ime mpempe nri ma fesaa ha na ihe ọṅụṅụ lemon. Tinye ha n'elu salad. Jụọ ozi ozugbo.

Ọrụ: 6