- afiapulu - 1 ibe
- anụ ogwu - 500 grams (sie)
- ndị na-egwu egwu - 75 Grams (esie ya)
- Kiwi - 100 Grams
- tangerines - 100 Grams
- pasili - 20 Grams
- cognac - 20 Grams
- mmanụ olive - 1 Art. a spoonful
- apụl mmanya - 1 teaspoon
- ama - 1 st. a spoonful
Bee ahiapulu n'ime uzo abuo ya. A na-eji mma egbusi egbute anụ ahụ, mgbe e mesịrị, ọ na-esiji ya na cubes. Siri ogwu marinate na-eji cognac na chopped elu. A na-egbutu mkpụrụ osisi mushrooms, a na-atụkwasị ha painiapulu cubes, emesịchaa, ihe ndị ahụ niile jupụtara mmanụ olive na apple cider vinegar. Iji na-efe efe, ị ga-achọ ọkara otu painiapulu, nke a na-eji nwayọọ nwayọọ na-amị mushrooms na mkpụrụ osisi n'elu, ametto wụsara n'elu. Achịcha ahụ nwere ike ịchọta ya na elu, yana mkpụrụ osisi ahụ bụ akụkụ nke salad a.
Ọrụ: 8-10