Anyị akpọọ nkụ azu ugu osikapa na anụ ezi - ọ na-atọ ụtọ n'oge niile! Ma osikapa na anụ ezi eji esi nri dị otú a na-atọ ụtọ karị, na efere dị ezigbo mma n'ihi na ihe ọṅụṅụ na-egbuke egbuke na ude mmiri na-egbuke egbuke, na -eme ekpokpo ome ọkụ, anụ ahụ pụkwara iri ya, na-efopụ ya, ma ghara iji ugu dị ka ite maka mmiri!
Efrata:- Ugu 500 g
- Ogologo ọka osikapa 120 g
- Pọp pulp 250g
- Karọt 1 pc.
- Yabasị 2 PC.
- Utoojoo ude 2 tbsp. l.
- Garlic 1 clove
- Nutmeg Ground 5 g
- Sunflower refined sunflower mmanụ 50 ml
- Nnu 1 tsp.
- Nzọụkwụ 1 Kwadebe ihe ndị dị mkpa: obere ugu, anụ ezi, osikapa, eyịm, carrots, mmanụ ihe oriri odorless, garlic, cream cream, salt, nutmeg.
- Nzọụkwụ 2 Site na ugu kpochapu elu ma wepu ọkpụkpụ iji nweta "igbe" oghere.
- Nzọụkwụ 3 Eyịm, carrots na garlic chopped.
- Nzọụkwụ 4 Ghee anụ ezi, eyịm, carrots na garlic na mmanụ ihe oriri, fesaa ntakịrị ma fesaa ya na ala nutmeg.
- Nzọụkwụ 5 Nri anụ na akwụkwọ nri na-etinye na nnukwu efere ma na-eme ka ahụ dị jụụ.
- Nzọụkwụ 6 Obụpde osikapa ruo mgbe ọkara kwadebere na mmiri salted.
- Nzọụkwụ 7 Gwakọta osikapa na anụ ndị e ghere eghe.
- Nzọụkwụ 8 Tinye anụ ahụ mịnyere n'ime ugu a kwadebere.
- Nzọụkwụ 9 Tinye ude mmiri na-egbuke egbuke n'elu, kpuchie ya na mkpuchi (n'elu ugu) ma kechie ya na foil. Nri maka ihe dị ka minit 40 na 200 Celsius.
- Nzọụkwụ 10 Nke a bụ ihe efere a dị ka nri mgbe oven!