Onye ụkọ

Yogọt na-etinye n'ime nnukwu efere na whisk na whisk ma ọ bụ mixer maka nkeji anọ. Cucumbers na-asa, akọrọ, Efrata:

• yoghurt eke - 500 milliliters
• obere kukumba - 4 iberibe
• na-ekpuchi walnuts - 0.5 iko
• garlic - 4 ezé
• Ogwu nke dill - 6-8 iberibe
• Mkpụrụ mmanụ na - 100 Milliliters
• nnu - 1 ibe (nụrụ ụtọ)

Ntuziaka

Yogọt na-etinye n'ime nnukwu efere na whisk na whisk ma ọ bụ mixer maka nkeji anọ. Kukumba na-asa, akọrọ, bepụ ndụmọdụ. Bee n'ime obere mkpa ma fesaa ya na nnu inye ihe ọṅụṅụ. A na-ekpuchi garlic ma na-atụgharị na mbadamba na ọkara ọkpụkpụ na-eme ka e nwee otu ụdị. Tinye na nnukwu efere na yogọt. Wunye na mmanụ sunflower na iti. Mkpụrụ ndị fọdụrụ na-egbutu mma ahụ n'ime obere iberibe. Tinye cucumbers na yogọt ọnụ, ya na ihe ọṅụṅụ nke dịpụrụ adịpụ, mkpụrụ, finely chopped gill, salt and mix.

Ọrụ: 4