- Kefir - 2 iko
- Bọta - 50 Grams
- Akwukwo nri - 1 st. a spoonful
- Ntụ ọka - 3 iko
- Nnu - 0,5 teaspoons
- Poteto - 3-4 iberibe
- Green - - Nri
- Nri - - Nụ ụtọ (n'ala ose, asafoetida, curry, basil)
Na nnukwu efere, gbazee bọta, jikọta na kefir ma gbakwunye ha mmanụ ọka. Tinye ntụ ọka na igwakpo ya. Gwakọta mgwakota agwa n'ime nnukwu efere, na-etinye ya na ntụ ọka mgbe niile. Na-asa poteto, bee, bee n'ime cubes ma gbanye ya na chopped herbs, na-agbakwunye ngwa nri. Anyị na-eme achịcha, dị ka pies. N'ime etiti anyị na-agbasa ọkwa ahụ. Meghee nkuku nile n'elu ma dina belyashi n'elu akwukwo nke ocha. Belyashi akpọọ nkụ na 180 degrees maka ihe dị ka nkeji 30.
Ọrụ: 6-7