Nwunye nwere ihe ndị na-akwalite ntutu isi. Ngwurugwu nke yist ahụ, nke bụ ọdịdị nke ntutu isi, na vitamin nke na-enyere aka n'uto nke ntutu siri ike ma dị mma.
Ngwongwo na-eri anụ bara uru nye ndị chọrọ inye ntutu na-elekọta ma na-edozi ahụ kwesịrị ekwesị. Yeasts na-egbochi ntutu isi, meziwanye usoro ha na ịzụlite uto. Anyị na-enye dị iche iche nke mkpuchi yist ndị dị irè maka ike na uto nke ntutu.
Nkpu nke yist na mmanụ aṅụ na yogọt . I choro ole na ole teaspoons nke yist na mmiri ọkụ na-ahapụ maka nkeji iri isii. Mgbe ahụ, tinye pasent abụọ mmanụ aṅụ na ọkara otu iko nke kefir. A ghaghị ịgbasa uka ahụ n'ogologo ogologo ntutu isi ma kpuchie ya na akpa cellophane, tinye ihe sirinji. Mgbe otu awa gasị, kpochapụ ihe mkpuchi ahụ n'okpuru mmiri iyi ọkụ ma kpochapụ osisi ahụ.
Nkume ihe oriri na akwa ọcha . Otu ogbe achicha nke ihe iko achịcha kwesiri ime ka otu mmiri na-ekpo ọkụ kpalie ya. Na ngwakọta nke a, gbakwunye ọcha ndị ọcha. Mgbe ha gwakọtara nke ọma, hichaa ihe ndị a na-arụ n'ime mgbọrọgwụ nke ntutu, gbasaa n'ogologo ha dum. Kechie isi na cellophane na mgbe nkeji iri isii gasịrị, kpochapụ ihe mkpuchi ahụ na mmiri na shampoo.
Masque nke yist na eyịm . Ọ dị mkpa ịkwanye otu tablespoon nke yist na-ekpo ọkụ n'otu mmiri nke mmiri ọkụ. Mgbe ahụ, tinye otu ihe na-esi nri nke ihe ọṅụṅụ, otu nnu nnu, otu teaspoon mmanụ mmanụ na teaspoon nke mmanụ burdock. Mgbe ha jikọtara ihe ndị na-emepụta ihe, jụọ ngwongwo ndị dị na ogologo ogologo ntutu niile. Kpoo isi gi ma saa ntutu isi gi na elekere na nkeji na ncha.
Yeast maka ntutu na mmanụ aṅụ na mọstad . A na-akpali otu mmiri nke ihe iko achịcha na mmiri ọkụ. Mgbe ahụ, ịchọrọ ịgbakwunye shuga otu teaspoon. Wepụ ihe ngwakọta anyị maka nkeji iri ise. Mgbe ị kwusiri ike, tinye teaspoons abụọ nke mọstad na otu tablespoon mmanụ aṅụ na nkpuchi. Gwakọta ihe niile nke ọma ma tinye na ntutu. Mgbe minit iri isii, ị ga-asacha ihe mkpuchi ahụ. Mee nkpuchi a kwa ụbọchị niile ruo ọtụtụ ọnwa wee hụ na mkpọchi gị ga-adị ka yist!
Yist na ose . Mee ka yist dị okpukpu iri anọ na atọ n'ime otu tablespoon nke obere mmiri ọkụ. Gbakwunye pasent ole na ole nke tincture nke ose ma tinye ngwakọta na mgbọrọgwụ na ogologo ogologo ntutu maka minit 30. Mgbe nke ahụ gasịrị, saa ya n'okpuru mmiri na-agba agba.
Efere Mascara maka ntutu isi . Iji kwadebe ihe nkpuchi ahụ, ọ dị mkpa iji gbasaa otu iko nke yist na obere obere sage ma ọ bụ chamomile decoction ma na-esi ọnwụ ruo ọkara awa. Mgbe ahụ, tinye otu nkochi ime akwa, otu lobustalovoy mmanụ burdock, pasent abụọ ma ọ bụ atọ nke mmanụ dị mkpa kachasị amasị gị. Bụrụ nke ọma, tinye nkpuchi na ntutu isi, kpuchie isi polyethylene. Mgbe minit iri isii, gbanye ya. Mee nkpuchi otu ugboro n'ụbọchị iri ọ bụla maka ọnwa abụọ.
Ista ntutu ntutu isi . Ghọta ala nke ihe iko achịcha na tablespoons abụọ nke mmiri kpụ ọkụ n'ọnụ wee hapụ ebe dị ọkụ. Chere ruo mgbe achicha ahụ dị njikere, tinyezie pasent abụọ nke mmanụ nchịkọta na mmanụ iri nke mmanụ dị mkpa. Ihe nkpuchi a ga-etinye na ntutu na isi na polyethylene. Mgbe nkeji iri ise gasịrị, kpochapu n'okpuru na-agba mmiri ọkụ.
Nkpu nke ihe na-eko achịcha megide ọnwụ na fragility nke ntutu . Ghichaa na ntanye nke otu na otu tincture nke ose na-acha uhie uhie na mmiri. Mgbe ahụ, tụgharịa ihe iko achịcha ahụ na ngwakọ nke otu tablespoon nke tincture na-enwe olileanya itinye gram nke yist. Ihe nkpuchi a na-etinye n'ime ntutu isi na mgbe nkeji iri abụọ gachaa ya.
Na njedebe, ekwesiri iburu n'uche na a na-atụ aro na a ga-eji ihe na-eko achịcha mee ihe mgbe a na-eji prophylaxis ịnọgide na-enwe ntutu isi ike iji ọ dịkarịa ala otu ugboro n'ụbọchị iri ọ bụla maka ọnwa ole na ole. Ịkwado ma weghachite ihe mkpuchi nke mkpuchi ntutu site na yist na-atụ aro iji ọtụtụ ugboro n'ime ụbọchị iri maka ọnwa abụọ ma ọnwa atọ.