- Oké osimiri-buckthorn - 2 iko
- Mmanụ aṅụ - 2 Art. spoons
- Mmiri - 500 Milliliters
Maka ndi mbido, o di mkpa iji kpochapu mmiri anyi ma kpochapu oke osimiri buckthorn site na-awụba. Ka anyi kpoo ya. Na nnukwu efere maka blender anyị na-ebu tomato, mmanụ aṅụ, anyị na-awụsa mmiri. N'iji blender, jikọta ya ruo mgbe ị dị ire. Na ihe nile ga-adịrị mma, mana ugbu a na Morse - ọtụtụ akpụkpọ, mkpụrụ na ihe ndị ọzọ, na-aṅụ ihe ọṅụṅụ ahụ. Ya mere, na-eji gauze, ịkwesịrị igbapu mkpụrụ ahụ iji wepụ ihe niile na-enweghị isi na ya. Ugbu a, oké osimiri buckthorn dị njikere maka ojiji. Na-eje ozi na tebụl ka mma, na-adịkarị, chilled.
Ọrụ: 3-4