Oatmeal na nwa currant

Efrata. A na-agbaze flakes oat n'ime ntụ ọka. N'ebe a ka anyị gbakwunye cheese cheese, kefir, àkwá, na Ingridients:

• Oke flakes - 1 iko
• Nsen - 2 iberibe
• Chiiz nwere okpukpu abuo - 100 Grams
• Kefir - 100 Milliliters
• Black currant - 1 iko
• Nnu, shuga - - Nri

Ntuziaka

Efrata. A na-agbaze flakes oat n'ime ntụ ọka. Anyị na-agbakwunye cheese cheese, kefir, àkwá, nnu na shuga. Ịgbagharị. N'ebe a, anyị tinye tomato, gbakọọ ma wepụ ya. Grin na blender ma ọ bụ mixer abụghị ihe dị mkpa - jikọọ ya. Ọzọkwa - ihe niile dị mfe. N'okpuru frying, anyị na-ekpo ọkụ ntakịrị mmanụ, na-eghe pancakes anyị na ya. Ihe dị ka nkeji 3 n'okpuru mkpuchi na ọkara okpomọkụ n'otu akụkụ ... ... na otu ihe na n'akụkụ nke ọzọ. A na-eji pancakes jupụta na utoojoo ude ma ọ bụ mmasị ihendori. Ezi agụụ!

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