Ntụziaka nnu nnu anụ ụlọ
Ihe kachasị mma maka nkwadebe salọ salọ n'ụlọ bụ nnu mmiri nke mbụ. I nwekwara ike iwe nnu nnu nke Bekee.
Nnu maka bat "Morskaya". Ọ bụrụ na ị dị umengwụ na-eche echiche ma na-esi nri, ị nwere ike saa mmiri na nnu nnu, nke bara ezigbo uru maka anụ ahụ. Ọ zuru oke na-emetụta ụbụrụ nke ahụ. Baths with salt saline can remove stress, wash the skin, make it soft. Ha na-enyere aka na ịlụ ọgụ megide mmanụ ocha nke cellulite ma na-eme ihe ngosi n'ile anya ya. Maka otu bat, 300 g nke nnu ga-ezu. Mmetụta a agaghị egbochi gị ichere!
Nnu maka bat "Mkpụrụ vaịn mkpụrụ osisi". Maka nkwadebe nke nnu, ị ga-ewere ọkara kilogram nke nnu ma gbakwunye ụrọ nke mmanụ mkpụrụ osisi iri abụọ tinyere otu nrọ nke ocha mmanụ. Enwere nnu a maka bath 2, ma ị nwere ike imekwu. A ga-ekpuchi nnu n'ime akpa ma mechibido emechi, na-ahapụ ụbọchị maka 7 tinye ya. Naanị tinye ite ahụ n'ebe a ma ama, ka ị ghara ichefu ịma jijiji ya ọtụtụ ugboro n'ụbọchị.
Mkpụrụ osisi mkpụrụ vaịn nwere mmetụta dị mma na akpụkpọ ahụ, karịsịa teepu. Ọ na-enwe ike imechi ihe ndị ahụ, wepụ nsị nke mbufụ, na-eme ka ọrụ ahụ dị iche iche na-arụ ọrụ. Mmanụ ahụ na-enye aka iwepu nsị na toxins si n'ahụ. Na ịsa ahụ dị otú ahụ bụ ụzọ magburu onwe ya isi merie cellulite.
Ntụziaka maka nnu "Oroma Anyanwụ". A ga-ejikọta otu paụnd nke nnu nchịkwa ịnweta mmiri na tablespoons abụọ nke oké osimiri buckthorn. N'ebe a, ị nwere ike ịgbakwunye mmanụ ole na ole ole na-atọ ụtọ. Ọzọ, ihe niile na-agwakọta, ejiri mkpuchi kpochie ma tinye ya otu izu, mgbe ụfọdụ ị na-agba ite ahụ nnu. Ka oge na-aga, nnu mmiri ga-enwupụta anyanwụ nke na-egbu maramara, nke na-acha odo odo nke anyanwụ.
Ịsa ahụ na nnu dị otú a ga-enwe ngwaahịa antioxidant na antiseptic. Ọ ga-eweghachite anụ ahụ ngwa ngwa ma mejuo akpụkpọ ahụ na vitamin na uru dị iche iche bara uru.
Nnu maka bat "Mmiri ara ehi". Maka nhazi a, ị chọrọ 200 grams nke nnu na 100 grams nke mmiri ara ehi ntụ ntụ na soda. A ghaghị ịkọchasị nke ọma, tinye ya na ite ma mechie ya na mkpuchi. Bath na "Milk" nnu ga-adị ọcha kpamkpam ma gbanwee akpụkpọ ahụ.
Nnu nnu "nagide nrụgide." Ihe dị ka 200 g nke nnu ịnweta nnu ga-ejikọta ya na soda (100 g), gbakwunye ihe dị ka 5 tụlee nke bergamot, ginger, geranium, lavender mmanụ ndị dị mkpa, 4 ụcha nke agba nke ịchọrọ, tinye ihe nile n'ime ite, nke dị nso ma hapụ inye ya. N'ime izu, anyị echefula ịkwanye ụgbọ ahụ na nnu a na-akwadebe, nke nwere ihe na-enye obi ụtọ, nke dị jụụ, na-egbochi nrụgide.
Nnu maka bat "Figurnaya". Were ihe dị ka okpukpu 3 nke mmanụ aki oyibo, tinye ha 1 tablespoon nke butter butter ma tinye ihe niile na mmiri bat stoke. Mgbe ihe niile dị njikere, anyị na-ewepụ ihe niile site na ọkụ, mee ka ọ dị mma ma jikọta ya na 2 tablespoons nke nnu ịnweta. Gwakọta nke ọma ma tinye 3 tụlee nke paini dị oké mkpa. Ịnwere ike ịgbakwunye mmanụ ọ bụla na uto gị.
Ngwakọta nke mmanu kwesiri igbasa ya na ebu ndi ahu, tinye ya na friza maka minit 40.
A na-etinye nnu nnu nke ọma dị ka ọ dị na ọkara.
Ọ bụrụ na ịchọrọ ịsa ahụ, buru ọnụ ọgụgụ ole na ole, gbanye ha na mmiri ma nwee obi ụtọ.
N'ezie, ihe ndị a abụghị nchịkọta mmiri nnu nile, kama nke mbụ, ha kwesiri iji mee ka ị nwee mmetụta zuru ezu nke usoro a dị ụtọ na nke bara uru.