Strawberries
Njirimara
Ọ bụ naanị gị nwere ike ịme tii. Beri nwere ọgaranya n'ichepụta ihe (ígwè, phosphorus, calcium, cobalt, manganese), vitamin (C, ìgwè B, carotene), ọgwụ acid (citric, folic), mmanụ dị oké mkpa. Akwụkwọ ndị nwere nnukwu ascorbic acid.
Ntụziaka
1 tbsp ọ bụla. tomato na chopped epupụta, wunye 2 tbsp. mmiri ọkụ na-enyekwa ya ime biya maka minit 15-20.
Uru
Strawberry infusion normalizes metabolism, mma mgbaze na agụụ, nwere diuretic na choleretic Njirimara, soothes na ụjọ usoro. A na-egosi ya maka ọbara mgbali elu (ọbara mgbali elu), atherosclerosis, ụkwara ume ọkụ, ọrịa shuga (nwere mmetụta shuga), nke na-adịghị ahụkebe. A na akwadoro maka ime.
Birch
Njirimara
Osisi birch bara ọgaranya na mmanụ vitamin (ascorbic na nicotinic asịd, carotene). Ndị na-eto eto na-eme ka mmiri ṅụọ ihe ọṅụṅụ na-esi ísì ụtọ na ihe ísì ísì ụtọ.
Ntụziaka
2 tsp. chopped epupụta wunye 1 tbsp. mmiri na-ekpo ọkụ ma hapụ ya ka ọ rahụ ruo minit 30, nsogbu. Na-aṅụ maka nzube ọgwụ na 1/2 st. 3-4 ugboro n'ụbọchị maka ọkara otu awa tupu nri.
Uru
Otutu ụdị ogwu ogwu na-adighi nma ma obu ihe di nma na-eme ka ihe ndi ozo di na hypo- na avitaminosis, oyi, febrile, na edema n'azu nke obi mmadu na akuku akwara, nke nwere otutu cholecystitis; nwere choleretic, mmetụta diuretic.
Ugwu
Njirimara
Akwụkwọ ndị ahụ nwere vitamin (C, B na K), carotene, ihe ndị e ji emepụta (ọla kọpa, ígwè, manganese), phytoncides, acid acid (formic, pantothenic, wdg), tannins, chlorophyll.
Ntụziaka
3 tablespoons epupụta wunye 2 tbsp. mmiri na-ekpo ọkụ ma hapụ ya ka ọ rahụ ruo minit 30, nsogbu. Na-aṅụ 1/2 tbsp. 3-4 ugboro n'ụbọchị maka minit 30. tupu nri (ị nwere ike iji ntakịrị mmanụ aṅụ).
Uru
Infusion normalizes metabolism, nwere hematopoietic, mgbochi mkpali, bactericidal, mmetụta tonic; akwalite mwepụ nke ngwaahịa metabolic ahụ. A na-atụ aro ya maka ụkọ ígwè, astrology, atherosclerosis, cardiovascular insufficiency, peceric ulcer of stomach and duodenum, nephritis, pilonephritis, cystitis, neuroses.
Thyme (thyme)
Njirimara
Osisi ndị na-eto eto nke thyme nwere ọgaranya na mmanụ ndị dị mkpa, ọgwụ acid (kọfị, ursolic, oleanolic), salts minerals, flavonoids.
Enwere uto ire ụtọ tart.
Ntụziaka
2-3 tablespoons Ohia ahihia na-eme ka o sie ike na 2 tbsp. mmiri ọkụ, nje. Na-aṅụ ihe bara uru maka 1/2 art art. tupu eri.
Uru
Enwere mgbochi mkpali, ogwu ogwu, analgesic, anticonvulsant; enwekwu agụụ, na-edozi ọrụ nke akụkụ eriri afọ. A na-atụ aro ya maka ọrịa na-adịghị ala ala nke traktị nke iku ume nke elu, ụkwara ume ọkụ na-egbu egbu, neuroses.
Mkpa
Ejiri ya na ọrịa imeju na akụrụ, ọnyá afọ nke afo na duodenum, n'oge ime ime.
Utu
Njirimara
Akwụkwọ ndị ahụ bara ọgaranya na mmiri ara ehi, soda, resinous na mucous ogige, vitamin.
Ngwunye na akwukwo ma obu tomato nwere obi uto na uto.
Ntụziaka
2-3 tablespoons epupụta wunye 2 tbsp. mmiri na-ekpo ọkụ, kwe ka ọ mebie ruo minit 30, nsogbu.
1/2 iko dị mma ịṅụ tupu ị lakpuo ụra.
Uru
Ọ na - eme ka ahụ dịkwuo mma na ahụ, ọ na - eme ka ọ dị mma. A na-egosi ya maka oké oyi, ọbara mgbali elu na atherosclerosis.
Ejila ihe oriri nke osisi ndị na-akpata mmeghachi ahụ nfụkasị ma ọ bụ onye na-enweghị ndidi.
Mint
Njirimara
Osisi a bu ndi a ma ama maka mmanu di elu nke mmanu di mkpa (menthol), umu anu aru (ọla kọpa, manganese, strontium), tinyere acids acids na vitamin (carotene).
Tụkwasị na tii, mint epupụta jupụta na ihe ndekọ nke ume ọhụrụ.
Ntụziaka
1 tbsp. gburu epupụta ime biya 1 tbsp. na-ekpo ọkụ na mmiri, ka ọ na ime biya nke 10-15 nkeji.
Uru
Mint infusion nwere antispasmodic na mmetụta analgesic, nkwụghachi na obi ụtọ Njirimara, na-akpali mkpali ọrụ, mma mgbaze na enhances agụụ. A na akwado ya maka ọbara mgbali elu, atherosclerosis, gastritis, ọnyá afọ peptic, ọrịa dyskinesia intestinal na biliary tract, ọrịa iku ume iku ume elu, isi ọwụwa, isi ọwụwa migraine.
Mkpa
Ejila maka ọbara mgbali.
Currant
Na epupụta nke nwa currant ọtụtụ vitamin (ascorbic acid, vitamin P), mmanụ dị oké mkpa, tannins.
Ntụziaka
2-3 tablespoons Akwukwo udiri 2 tbsp. mmiri ọkụ, ka ọ na ime biya maka minit 15-20. Ịṅụ ya dị mma na 1/2 st. 3-4 ugboro n'ụbọchị tupu nri.
Ntughari
Gbakwunye akwụkwọ mgbochi sụgharịrị ma ọ bụ tii.
Uru
Ọ na-enweghachi ihe mgbochi, mgbochi mkpasu iwe, ịmalite ime ihe. E gosiri ya maka hypovitaminosis, asthenia, agụụ siri ike, oyi.