Njirimara bara uru nke mmanụ fennel
Fennel mmanụ nwere ọtụtụ nhọrọ ịgwọ ọrịa ndị dị mkpa iji nọgide na-enwe ahụ ike na mma nke mmadụ. Iji mmanụ eme ihe na-enyere aka na-ehicha ahụ ma wepụ ya na nsị na ya. Mmanụ a dị mkpa nwere mmetụta dị nro, na-eme ka usoro nchịkwa ahụ dị, na-ewepụ constipation na afọ ọsịsa, bloating. Ke adianade do, mmanụ fennel nwere mmetụta diuretic.
Iji mmanu eji mmanu eme ihe bara uru nye ndi choro inu ma rie nri obi uto. Fenchel mmanụ - ọmarịcha ihe egwu, nke na-aṅụbiga mmanya ókè na-ahazi ọrụ nke azụ, akụrụ na imeju.
Na ngwakọta nke mmanụ fennel e nwere limonene, fellandren, pinene, camphene, fenhol, anethole.
Fennel mmanụ na-ejupụta estrogen hormone nwanyi, ya mere, bara uru nye ndị inyom ọ bụla. Mmanụ na-akwalite ntinye nke endocrine glands na mmepụta nke estrogen ahụ. Nke a bụ ihe mere a na-atụ aro mmanụ mmanu ka ụmụ nwanyị nwee ike ịmalite ọnọdụ ọnọdụ oge tupu oge eruo, n'oge mgbu na ịkwa iko na iji belata mgbaàmà nke ndị na-eme mpụ.
Fennel mmanụ na-eme ka mmụba nke mmiri ara ehi na-amụba mgbe ị na-agụ ụra. Ọ bụ ya mere ọ na-ahụ na ọtụtụ ngwaahịa homeopathic maka lactation. Fennel mmanụ bụ n'ụzọ ụfọdụ onye na-agwọ ọrịa AIDS, n'ihi na ọ na-eme ka agụụ mmekọahụ na-agụkwu nwoke na nwanyị.
Fenchel mmanụ nwere mmetụta nkwonkwo. Ọ bụrụ na etinyere ikuku n'ime ụlọ ahụ (5 tụlee 2 tụlee mmanụ), ọdịnaya nke microbes na-eme ka ọ bụrụ ihe ise.
Na mgbakwunye, mmanụ fennel nwere mmetụta bara uru na CNS mmadụ. Ihe ísì ụtọ nke mmanụ nwere ike inyere aka wepụ echiche, mgbagwoju anya na ụjọ. Mmanụ na-enye obi ike na ndị agha, obi ike, echiche nke nkwekọ na onwe gị na ụwa ọzọ, nnwere onwe, echiche nke nnwere onwe. Ha na-ekwu na mmanụ fennel na-agbatị ndụ.
Iji mmanụ fennel mee ihe
A na-eji mmanụ fennel eme ihe n'ọtụtụ ebe na nkà mmụta ọdịnala na nke ụwa, na ndị na-abụghị omenala. Enwere ike iji mmanụ mee ihe n'ime ime ihe oriri ma ọ bụ ihe ọṅụṅụ, nakwa dị ka mpụga, ịhịa aka n'ahụ na itinye akara na ngwa. Na mmanụ fennel, ị nwere ike ịsa ahụ, mee nsị na aromatize ikuku. Tụkwasị na nke ahụ, ọ bara uru iji mepụta ihe ịchọ mma na mmanụ: mmiri gels, shampoos, lotions, tonics, creams, masks, scrubs, etc.
Ngwongwo mmanụ Fennel
A na-atụ aro mmanụ mmanụ fennel maka iji ọgwụgwọ na ọgwụgwọ. Mmanụ nwere ọgwụ mgbochi na atụmanya anya, n'ihi ya, a na-atụ aro ya maka ọgwụgwọ nke bronchitis, ọrịa oke iku ume, nnukwu nje respiratory, flu, pneumonia na pharyngitis.
E kwesiri iji mmanu mee ihe banyere usoro obi mmadu. Ọ na-enyere aka belata ọbara mgbali, mee ka nkwonkwo akwara obi, ma belata arrhythmia. A maara na mmanụ nke fennel na-ekpofu nkume na akụrụ, na-eme ka akụkụ ahụ dị nsị. A na-atụ aro mmanụ maka ndị nwere ọrịa ndị na-efe efe.
A na-atụ aro mmanụ mmanụ fennel ka a debe ya n'ụlọ ọgwụ, n'ihi na ọ nwere ike wepu ọgbụ mmiri, nyere aka na ngwangwa, colic na hiccups.
Ojiji nke fennel oil na cosmetology
Fennel mmanụ bụ antioxidant dị ike. Mmanụ ahụ nwere ike ịmaliteghachi na akpụkpọ anụ ahụ, ọ na-eme ka ọ dị mma, na-eme ka anụ ahụ dịkwuo njọ. Fenchel mmanụ na-egbochi ịka nká nke mkpụrụ ndụ nke ahụ. Tụkwasị na nke a, mmanụ a dị mkpa na-enyere aka idozi nsogbu nke cellulite, na-enye anụ ma na-asụ ụcha, na-eme ka ọ dịkwuo. Karịsịa ihe onwunwe ikpeazụ dị mkpa maka afo, hips na bust.
Fennel mmanụ na-enyere aka idozi nsogbu nke afọ iri na ụma. Site n'omume ya, ọ na-ewepụ ihe otutu ma gbochie ọdịdị nke otutu.
Ezi ntụ ọka na mmanụ fennel
Maka ihu akpụkpọ ahụ, nakwa mpaghara mpaghara decollete, ọ bara uru ịmebe mkpuchi. Mee ka akwa nkochi akwa, 1 tbsp. l. ụrọ ọcha, 1 tbsp. l. mmanụ jojoba. N'okpuru a, gbakwunye otu obo nke mmanụ ndị a: fennel, pink, neroli. Na akpụkpọ ahụ dị ọcha, tinye ihe mkpuchi ma were ọnọdụ dị nkwụ (iji gbochie nchacha akpụkpọ ahụ, ebe ọ bụ na ụrọ dị na ngwugwu ahụ). Dina ala ruo minit 30. Mgbe ahụ, weta ụdị mmiri dị iche iche maka ihu gị. Nke mbụ, saa ahụ mkpuchi na mmiri ọkụ, mgbe ahụ, oyi. A na-atụ aro ka ịme mkpuchi a ruo ugboro atọ n'izu. N'ezie - 1 ọnwa.
A na-eji mmanụ alịnda, mkpụrụ vaịn, olive ma ọ bụ ihe oriri ọ bụla ọzọ na-emepụta mmanụ Jojoba.
Iji dozie mmanụ ịhịa aka na-egbochi cellulite, ihe ndị na-esonụ ga-adị mkpa. Na ihe oriri ọ bụla (0, 05 lita), tinye ise tụlee nke fennel, mkpụrụ vaịn, patchouli, mmanụ mmanu. Gwakọta nke ọma tupu eji. Ọ bụrụ na ị gbakwunye ụrọ na uzommeputa a, mgbe ahụ, ngwaahịa ga-adaba adaba maka ihe ịchọ mma.
Maka akpụkpọ ụkwụ aka na nká, ihe nkpuchi a ga-eme. Ọ ga-ewe 3 tụlee nke fennel mmanụ, akwa nkochi ime akwa, quince, 1 tsp. obi chiiz. Kpoo nwa ehi ahụ n'ime ihe na-amị mkpụrụ ma tinye akwa nkochi, mmanụ fennel na ahịhịa ala n'ime ala. Weta ihe mejupụtara na steeti gruel. Tinye nkpuchi a na ihu ma ọ bụ aka ma hapụ nkeji 15.
Maka akpụkpọ ahụ, enwee anya ude. Mix 1 tbsp. l. ihe ọ bụla baby cream, 4 tụlee nke fennel mmanụ, 4 tụlee nke myrrh mmanụ. Tupu e jiri ya mee ihe, kpoo ude ahụ ntakịrị ma gbakwunye ya mmanụ. A ghaghị itinye onyinye a na eyelids na abalị.
Nkwekọrịta maka iji mmanụ fennel mee ihe
E kwesịghị iji mmanụ mee ihe:
- ndinyom ime;
- ụmụaka dị n'okpuru afọ ise;
- epileptics.