Protein na Mmanụ Ala maka Olu
Protein vzobem na 1 teaspoon nke mmanụ ihe oriri, tinye ihe ọṅụṅụ ½ nnukwu lemon. A ga-etinye ihe nkpuchi maka minit 10 ma ọ bụ 15, mgbe ahụ, anyị ga-eji mmiri ọkụ na-ehicha ya ma kpoo olu gị ma ọ bụ mmiri na ime ụlọ.
Ihe mkpuchi na-acha ọcha maka olu
Were 2 tablespoons nke abụba obi chiiz na mix na 1 teaspoon nke mmanụ na mmanụ na 1/2 oroma ihe ọṅụṅụ. Marble gbakwunyere na ọkara ma tinye ngwakọta na ya, nke anyị na-atụba na olu maka minit 15 ma ọ bụ 20. Mgbe anyị wepụsịrị ihe nkpuchi ahụ, anyị ji mmiri ọkụ na-asa olu. A na-eme nkpuchi a na akpụkpọ nká nke n'olu, ugboro abụọ n'izu.
Nri maka ichekwa ihe na-eme ka akpụkpọ ahụ n'olu
Anyị na-agwakọta mmanụ piich na lanolin na nghazi 4: 1. A na-etinye ude ahụ n'akụkụ na ihu, n'elu olu, na-egbu otu n'otu na nke ọzọ site na ntụgharị. Anyị na-eme ka ịhịa aka n'ahụ dị mfe, anyị na-ejide eriri n'okpuru agba na ahịhịa ma na-eme ihe na-egbu site n'elu ala ugboro 10 ma ọ bụ 15 ma jiri nwayọọ nwayọọ na-emegharị. Ekem ke minit 3 ma ọ bụ 5 anyị ji mkpịsị aka na-akụ olu. Anyị na-asacha azụ azụ nke akpụkpọ ahụ na mmeghari nke okirikiri nke ogwe aka n'akụkụ ọ bụla 5 ma ọ bụ ugboro 10.
Mmiri Lemon
Maka akpụkpọ ahụ iji nọgide na-agbanwe agbanwe na ntụgharị, otu ugboro n'izu, hichaa ya na ngwakọta 1 lemon na ½ liter mmiri, obi, ubu na n'olu. Mgbe ahụ, akpụkpọ ahụ akpọnwụwo ma jiri akwụkwọ na-edozi ahụ na-asa aka.
Ahịhịa ụda olu
Mmetụta dị ịtụnanya na-eme agadi nwere ihe mkpuchi almọnd. Anyị ga-awụnye mmiri almond na mmiri esi mmiri na mgbe obere oge, anyị ga-ehicha ha na akpụkpọ ahụ. A na-agbaji okpokoro okpokoro nke mkpụrụ ndụ a kpụkọrọ akpụkọ ka ọ ghọọ ájá ma jikọta ya na obere mmiri nke mmiri ara ehi na-ekpo ọkụ ma ọ bụ mmiri iji nweta ụdị ọnụ. Anyị ga-etinye ya n'olu ma chee ihu maka minit 15 ma ọ bụ 20. Tinyegharịa usoro mgbe 1 ma ọ bụ ụbọchị 2 gasịrị. Ihe mkpuchi ahụ maka nchigharịghachi dị irè, ha kwesịrị ime site na ọmụmụ na mgbe niile. Usoro ahụ nwere 20 nkpuchi. N'afọ ahụ, ọ bara uru iji 2 ma ọ bụ 3 ọmụmụ.
Moisturizing Mkpụrụ Onu Nkpu
Were ric apricot ma ọ bụ otu mbadamba piich, obere obere mmiri ara ehi.
Anyị na-etinye mkpụrụ osisi n'ime mmiri ara ehi ahụ, anụ a na-amịnyekwa olu na agbụ. N'okwu a, pịa ka akpụkpọ ahụ na mmiri ara ehi kesara mkpụrụ osisi pulp, hapụ ya maka minit 15 ma ọ bụ 20. Mgbe ahụ, kpochie ihe nkpuchi na mmiri na ime ụlọ. Maka ihe oriri ọzọ, were otu banana pulp.
Igwe ndị kpochapụwo akpụkpọ anụ maka n'olu na n'olu nwere mmetụta na-edozi ahụ na nke moisturizing.
Were 1 tablespoon nke olive ma ọ bụ ihe oriri na mmanụ, 1 teaspoon mmanụ aṅụ na 1 raw egg nkochi ime akwa. Mee ka akpụkpọ anụ ahụ dịrị na mgbe ọ dị minit 15 ma ọ bụ 20, gbanye ya na mmiri ọkụ.
Ọ bụrụ naanị na ị chọrọ moisturize mpaghara ebe a na-agbapụ na n'olu, jiri nkochi, na-enweghị mmanụ aṅụ na butter. Maka ihe oriri nke anụ ahụ, anyị na-ejikwa mmanụ aṅụ na mmanụ. Ọ bụrụ na ọ dịghị, ọ dịkarịa ala otu n'ime ngwaahịa ndị ahụ, jikọta nkochi ime akwa na mmanụ aṅụ, ma ọ bụ nkochi ime akwa na mmanụ na-esi nri.
Ntụziaka maka nkpuchi olu site na wrinkles linseed
Juputa 1 teaspoon nke osisi flax ½ iko nke esi mmiri na obụpde maka ihe dị ka nkeji 10 na obere okpomọkụ. Mgbe ahụ, anyị ga-ewepụ ya ọkụ, kpuchie ya ma mee ka efere dị jụụ ruo mgbe ọ dị ọkụ. Mgbe ahụ, na-edozi ma na-amịnye na mucous na ọkụ linseed decoction nke n'olu. Mgbe minit 20 ma ọ bụ 25 gasịrị, hichaa nkpuchi ahụ na mmiri ọkụ.
Ọ bụrụ na ụlọ ahụ gwakọtara mmanụ, anyị na-etinye ya dị ka ihe mkpuchi maka olu site na wrinkles. Ntakịrị ka ọ na-ekpo ọkụ, anyị na-aghicha ebe n'olu ma jide ya maka minit 20 ma ọ bụ 25.
Na-ehicha, na-agba ume, na-edozi ahụ ma na-enye ume ọhụrụ maka akpụkpọ olu
Ọfọn, 1 tablespoon nke abụba obi chiri na 4 ma ọ bụ 5 tablespoons nke ọhụrụ ihe ọṅụṅụ oroma ga-ọma razed. Tinye 1 teaspoon nke abụba abụba na ngwakọta. Anyị ga-ekpughere olu natara n'olu, anyị na-etinyekwa aka maka mpaghara decollete, naanị a ga - eme ka okpukpu abụọ mụbaa. Hapụ maka minit 15 ma ọ bụ 20, wee saa ya na mmiri na ime ụlọ. Ọ bụrụ na ihe ahụ mejupụtara, tụgharịa ya na mmiri ara ehi ma ọ bụ ihe ọṅụṅụ oroma.
Ihe nkpuchi ajuju maka olu na n'olu
Ka anyi tinye ihe ole na ole n'ime ihe omimi nke lemon ohuru, bido na griiz na ngwakota ya na decollete na olu, jide ya maka minit 25 ma obu 30, jiri ya saa ya . Ihe nkpuchi a na-enyere aka ịmalite, meziwanye ụda, mee ka ọkpụkpụ na-adịghị mma na n'olu ma mee ka anụ ahụ dị ntakịrị.
Nkpuchi siri ike maka olu n'úkwù
Ntucha 1 tablespoon nke yist nkịtị, obere mmiri ara ehi, na edemede ga-obere obere. Tinye 1 teaspoon nke mmanụ aṅụ, nwuo, tightly ekpuchi efere ya na mkpuchi na nke ọma ọbọp na towel. Hapụ ngwakọta maka minit 30 ma ọ bụ 40 iji kwe ka yist ahụ bilie. Ekem tinye 1 tablespoon nke mmanụ ihe oriri, nwuo ma tinye maka nkeji 15 ma ọ bụ 17 nke a na-ekpuchi n'olu. Na-asacha ya na mmiri ọkụ.
Ntụziaka maka ihe na-edozi ahụ na nchacha maka olu
Were 2 tablespoons nke oatmeal, jupụta na mmiri ara ehi na-ekpo ọkụ, iji nweta obere obere mgwakota agwa. Agbaze na gbakwunye 1 teaspoon nke bọta. Ọ bụrụ na e nwere mmiri ara ehi ude, tinye 1 teaspoon. Ntugharị niile ma wetara ihe mkpuchi na olu olu maka nkeji iri 15, mgbe ahụ, kpochie ihe nkpuchi ahụ na mmiri ọkụ.
Nnukwu moisturizing na ume ume mkpuchi maka akpụkpọ olu
Razotrem 2 tablespoons grated cucumber ọhụrụ na 1 tablespoon nke abụba utoojoo ude. A na-etinye uka a na-adaba n'olu ma na-adụkwa ebe, na-ahapụ maka minit 20, wee saa ya na mmiri na ime ụlọ. Ihe nkpuchi a nwere mmetụta na-egbukepụ egbukepụ, maka nkọwa ndị ọzọ, gbakwunye 1 teaspoon nke ihe ọṅụṅụ lemon ma ọ bụ ihe ngwọta nke pasili.
Masks maka rejuvenation
1. Cleopatra. Gbalịa n'otu ụdị, mmanụ aṅụ, ihe ọṅụṅụ lemon, ụrọ na ude mmiri. Jide olu maka minit 20, kpochapụ ọkụ, mgbe ahụ, dị oyi, ọ bụghị naanị ice.
2. Nkpuchi nke oroma. Were 2 tablespoons 9% cheese cheese, 1 teaspoon peach butter na ntakịrị ihe ọṅụṅụ oroma. Gwa ma jide ya n'olu ruo minit 20, kpochapụ ihe mkpuchi ahụ na mmiri ọkụ.
3. Nkpuchi nke banana. Mix 1 tablespoon nke ude, 1 nkochi ime akwa, 2 tablespoons nke obi chiiz, 1 banana. Ihe niile agwakọtara ma tinye akpụkpọ ahụ maka minit 30.
4. Protein na mkpuchi mmanụ. Were 1 teaspoon nke mmanụ ihe oriri (olive, ọka, almọnd na ihe ndị ọzọ). Tinye ihe ọṅụṅụ ½ lemon, akwa ọcha. A ga-etinye ihe mkpuchi ahụ maka minit 15. Mmiri smoem nke linden.
5. Nkpuchi nke mmanụ aṅụ na tii. Na tii siri ike, ka anyi kwuo 2 tablespoons oatmeal na 2 tablespoons mmanụ aṅụ. Ihe niile a na-ekpo ọkụ na mmiri bat, na okpomọkụ nke ogo 30 ma ọ bụ 35. Ka anyị tinye mkpuchi ahụ. N'akwụkwọ ahụ, bepụ anya maka anya na imi. A na-edezi akwụkwọ na ihu, na ya ka anyị na-etinye akwa akwa, mgbe minit 20 gasịrị, a na-eji mmiri kpuchie ihe mkpuchi ahụ.
6. Nkpu oliv. Anyị na-awụnye obere mmanụ oliv n'ime iko. A na-ewe mmanụ ahụ ọkụ na mmiri. A na-eji mmanu olive a na-atụ anya ya na swab ma ọ bụ diski na-etinye aka na akpụkpọ olu n'olu site na elu ruo na ala. A na-etinye ihe mkpuchi n'abalị na mmiri ma ọ bụ n'oge mgbụsị akwụkwọ.
7. Nkpuchi nke peach butter. Na mmiri ọkụ anyị na-ebelata karama ahụ na mmanụ piich. Kpoo ruo ogo 37. Anyị na-ewere mpe mpe akwa, hichaa ya na peach butter ma tinye ya na akpụkpọ olu. A na-eji akwụkwọ na akwa akwa kpuchie bupon ahụ. Jide nkeji iri abụọ. A ga-ehichapu akpụkpọ ahụ n'olu.
Ndị na-eme agadi ịka nká maka olu
1. Nkpuchi nke poteto . Kwadebe poteto a na-ekpo ọkụ. Gwakọta na 1 tablespoon nke mmanụ ihe oriri ma ọ bụ na egg amia. N'okpo ọkụ, anyị ga-etinye ihe mkpuchi na olu. Mee ka akwa akwa akwa. Jide maka ihe dị ka nkeji 20, gbanyụọ mmiri ọkụ.
2. Nkpuchi nke nnu site na wrinkles. Na iko nke mmiri a na-ekpo ọkụ, anyị na-agbaze tebụl nnu ma ọ bụ nnu mmiri. Na ngwọta, anyị ga-amanye gauze ma tinye akwa ahụ na-etinye na ngwọta a n'olu. Jide na nkeji 4. Mgbe anyị na-asa nnu nnu a na mmiri ọkụ, anyị ga-etinye ude na akpụkpọ olu.
3. Egwu Nkịtị. Ka bee peas na-acha uhie uhie, gbakwunye ọbara ya. Mix, tinye maka minit 15.
4. Ihe nkpuchi nke paraffin. Kpoo paraffin na mmiri ịsa mmiri. Jiri brush ma tinye paraffin na akpụkpọ olu n'olu, ihe dịka sentimita abụọ. Kpachara anya na spatula. Anyị na-eme nkpuchi a ma ọ bụ ugboro atọ n'izu. Ihe nkpuchi 15.
5. Kpoo ya na mgwakota agwa. Ka anyi kechie onu na mgwakota agwa maka nkeji iri abuo. Mgbe anyị na-ewepụ ihe nkpuchi ahụ, anyị ga-eji olu mmiri na lemon mee ihe n'olu.
6. Nkpuchi nke apụl. Bee na apụl si akpụkpọ. Anyị na-ete apụl na grater, wepụ mkpụrụ si na ya. Na apụl slurry, tinye 1 egg ọcha. Anyị na-etinye na akpụkpọ olu. Mgbe minit 15, hichaa nkpuchi ahụ na mmiri ọkụ.
7. Icheta "koko-paraffin". Were paragraf 7 grams, 10 grams nke butter butter, gram 10 nke peach butter, jikọta ihe niile na-edozi ya ma kpoo ya na mmiri bat. Kpoo aka na oke nkwekorita, nwuo mgbe niile. A na-etinye ihe mkpuchi a na ahịhịa, jidere nkeji 15. Mgbe anyị hụrụ na nkpuchi ahụ aghọwo ihe nkiri, dị mfe na ngwa ngwa wepụ ya na akpụkpọ ahụ.
8. Mkpọchi Kukumba . N'olu anyị ga-etinye peel kukumba, anyị ga-ekpuchi ya akwa akwa akwa. Anyị ga-ewepụ ya na minit 10.
9. Nkpuchi nke camomile. Anyị na-ewere okooko osisi chamomile ole na ole, mepee ha na 250 ml nke mmiri ara ehi. Njikere itinye efere na ákwà dị ọcha ma kechie ya n'olu. A na-edebe ihe mkpuchi maka nkeji iri na ise gburugburu n'olu. Achachala, ma hichaa ákwà nhicha. Mgbe ahụ, tinye akwa ude na-edozi ahụ n'olu.
10. Nkpuchi nke poteto na mmanụ aṅụ. Rastolchom 2 nnukwu poteto ọkụ, tinye 1 teaspoon mmanụ olive, 1 nkochi ime akwa, 1 teaspoon mmanụ aṅụ. Anyị na-agwakọta ihe niile nke ọma, tinye ya na nnukwu gauze ma kee ya na akpụkpọ olu. Mgbe ahụ, anyị na-etinye cellophane na gauze, jiri akwa akwa akwa kpuchie olu. Debe mkpuchi na olu gị maka nkeji iri abụọ. Mgbe ahụ, anyị na-ehicha olu na tincture nke wayo okooko osisi. Usoro nkwadebe nke tincture: were 1 tablespoon nke okooko osisi lime ma jupụta ½ liter nke mmiri esi mmiri. Anyị na-esi ọnwụ na ọkara elekere, a na-edozi efere a. Iji mee ka akpụkpọ anụ ka mma, tinye 1 teaspoon nke ihe ọṅụṅụ lemon ma ọ bụ 1 teaspoon nke tebụl nnu.
Ihe nkpuchi nke si na sunflower osisi
Acha ọcha na rastolchem 3 tablespoons nke sunflower osisi. Mix na 2 teaspoons nke mmanụ aṅụ na gbakwunye obere mmiri, ruo mush. Anyị ga-etinye ihe mkpuchi na akpụkpọ olu n'olu ma chere ihu maka minit 25 ma ọ bụ 30, ka anyị saa onwe anyị ahụ na ịchọ mma nke chamomile okooko osisi. Ihe nkpuchi ahụ na-eme ka akpụkpọ ahụ na-agwụ agwụ ma nwee mmetụta na-emegharị ahụ.
Mkpụrụ na beri rejuvenating mkpuchi
Bee ihe mpekere nke okpokoro nke ogwu, strawberries, piich, lemons, na oroma, ma tinye ihu na ihu maka minit 20, kpocha ya na mmiri na-ekpo ọkụ ma emeso mmiri oyi. Ihe nkpuchi ahụ na-enye vitaminize ma na-edozi akpụkpọ anụ ahụ.
Ntughari nkochi ime mmanu na mmanu
Mix 1 teaspoon nke oji buckwheat mmanụ aṅụ, ½ teaspoon mmanụ na mmanụ, 1 nkochi ime akwa. Tinye 10 tụlee nke lemon ihe ọṅụṅụ na 1 teaspoon nke oatmeal ogbugbu. A na-etinye ihe nkpuchi ahụ na akpụkpọ olu ma na-eche ihu maka minit 20, na mmiri ọkụ. Ihe nkpuchi ahụ na-emegharị, na-edozi, na-ehicha ma na-achịkwa mmiri nke akpụkpọ ahụ.
Smetano-carrot anti-aging mask
Mix 2 tablespoons nke utoojoo ude, 1 nkochi ime akwa, 2 teaspoons nke karọt ihe ọṅụṅụ. Ọ ga-adị mma ma kpoo akpụkpọ ahụ n'olu na ihu maka minit 30. Mgbe ahụ, saa ya na mmiri na ime ụlọ. Ihe nkpuchi ahụ na-egbochi ọdịdị nke wrinkles ọhụrụ ma na-edozi akpụkpọ olu.
Blackcurrant rejuvenating mkpuchi
Were 1 tablespoon nke mmanụ aṅụ gbazee na 2 tablespoons nwa currant, mix ma tinye na akpụkpọ nke olu na ihu maka 25 nkeji, anyị na-asa n'olu na decoction nke wayo agba. Ihe nkpuchi nwere mmetụta na-emetụtaghachi.
Site n'enyemaka nke ntụziaka nke ndị mmadụ maka akpụkpọ olu, ị nwere ike ịmaliteghachi, gbasie ike ma mee ka akpụkpọ olu n'olu gbanwee.