Mmiri mmanya na mocha

Bee na unere, bee n'ime mpekere ma tinye ebe a na-agbanye. N'ebe ahụ ịwụ kọfị, koko Efrata:

• Yogọt vanilla na obere abụba ọdịnaya - 150 grams
• kọfị kọfị - 1 iko
• banana - 2 iberibe
• koko ntụ ntụ - 4 teaspoons
• ice cubes - 4 iberibe

Ntuziaka

Bee na unere, bee n'ime mpekere ma tinye ebe a na-agbanye. N'ebe ahụ, tinye kọfị, koko, wunye yogọt ma tụfuo ice. Tụgharịa blender na nkeji ole na ole, ọ bụkwa maka gị ka ọ ga-etipịa ya niile na otu nchịkọta dị iche. Wunye n'ime mmanya a iko ma jiri ya mee ya. Ị nwere ike ịkekọrịta ihe ọṅụṅụ na onye agbata obi gị;)

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