Ihe kacha mkpa ịmara otú e si eji mmiri ara ehi mmiri ara ehi eme ihe n'ụzọ kwesịrị ekwesị, ka ọ ghara imebi akpụkpọ ihu.
Kefir Anya Nkpuchi
Kefir bụ ezigbo ọgwụgwọ nke na-enye aka na-eri nri n'ụzọ ziri ezi, na-ebelata ma na-enwe mmetụta nke ahụ dum. Mana nke a abughi ihe nile, n'eziokwu, uru bara uru nke kefir dị iche iche. Ọtụtụ ndị inyom na-akpọ nke a mmiri ara ehi mmiri ara ehi bụ otu n'ime ihe kacha dị irè na ihe fọrọ nke nta ka ihe niile cosmetics. A na eji ya maka nlekọta mbọ, ntutu, ahụ na ihe kachasị mkpa - akpụkpọ ihu. Kefir nwere toning Njirimara, n'ụzọ zuru okè whitens akpụkpọ, ọcha na-alaghachi a radiance radiance. N'otu oge ahụ, a na-edozi ihe masks si kefir ngwa ngwa n'ụlọ. Ọ dị mkpa ịmara otú e si eji kefir na ọnọdụ ụfọdụ, maka ebumnuche ụfọdụ. E nwere ọtụtụ ụdị nkpuchi kefir nke na-enyere aka ịnagide ọtụtụ nsogbu. Ya mere, olee otu i si eme ka yogọt dị ọcha ghọọ ọgwụgwọ ọrịa maka nlekọta anụahụ? Ka anyi gbalịa ịghọta.
Nkpu nke yogọt : họrọ dịka ụdị akpụkpọ.
Nwanyị ọ bụla nke ji nlezianya lelee onwe ya maara kpọmkwem ụdị akpụkpọ ahụ o nwere. N'ezie, na nkpuchi maka akpụkpọ anụ dị iche iche ga-adị iche. Ya mere, dịka ọmụmaatụ, maka akpụkpọ anụ, ihe na-akwado mma mara mma ma nyere aka nyochacha akpụkpọ ahụ dị mma.
Dị irè maka akpụkpọ anụ bụ ihu ihu nke sitere na ngwakọta nke kefir na oatmeal. Ọ dị mkpa iji okpukpu atọ nke yogọt na otu tablespoon nke oat ntụ ọka, jikọta ngwakọta a nke ọma ma kesaa ya na akwa akwa akwa. Ọ bụ ihe amamihe dị na ikpuchi akwa akwa na oats na kefir uka n'elu na ọzọ, akwa akwa akwa. Debe ihe mkpuchi a maka nkeji iri abụọ na ise, wepuzie ihe ndị fọdụrụnụ nke ngwakọta a na-etinye ya na snoo a na-etinye ya na tonic.
Maka ndị inyom ndị nwere akpụkpọ ahụ mmanye, ihu ihu ọzọ nke kefir ga-eme . Ị ga-ewere otu tablespoon nke yist (nke a na-eji maka mmiri). Yist weere na kefir, mgbe ahụ, na ngwakọta a na-agbakwunye teaspoon nke ihe ọṅụṅụ lemon na obere tụlee nke atọ pasent ngwọta nke hydrogen peroxide. Mgbe ahụ ọ dị mkpa iji nlezianya kpoo uka a ruo mgbe ọ malitere ụfụfụ. A ghaghị itinye swab na-esi na ngwakọta a na-esi na ya ma mee ya ruo minit 10-15. E wepụrụ ihe mkpuchi ahụ na swab, nke a na-etinye na mmiri ọkụ ọkụ ma ọ bụ na herbal decoction (dịka ọmụmaatụ, na decoction nke chamomile ma ọ bụ sage). Ngwa dị otú ahụ nke ịchọ mma na-enyere aka dọpụta pores gbasaa, jiri nwayọọ na-asacha ma mee ka anụ ahụ dị ọcha.
Ndị nwere akpụkpọ anụ nwere ike ịkwado ihe nchebe na ọgwụ moisturizing site na ngwakọta nke okpukpu abụọ nke ọhụrụ kefir, teaspoon nke mmanụ ihe oriri (mmanụ olive dị mma), tablespoon nke cheese cheese na tablespoon nke karọt ihe ọṅụṅụ (n'ezie, freshly squeezed). A ga-etinye ihe mkpuchi a maka nkeji iri abụọ, wee wepụ ya na swab tinye ya na decoction. A na-atụ aro ya mgbe usoro ihe ịchọ mma dị maka nkeji ole na ole iji jide akwa akwa akwa n'otu decoction nke herbs na akpụkpọ ahụ.
Maka nsogbu nke ọ bụla - "solution kefir"
Ekwesiri ighota na kefir bu otu n'ime uzo kachasi nma maka ilebara nsogbu anya. Ya mere, dịka ọmụmaatụ, na ntụ ntụ ojii na-enyere aka ịnagide ihe mkpuchi mere n'ụlọ site na tablespoon nke yogọt na otu ogbe osikapa. N'ebe a, ịkwesịrị ịgbakwunye nsị nke soda, wee mee ka nsị sụgharịa ya ma jiri nlezianya na-asacha ebe nsogbu - agba, n'egedege ihu, cheeks. Nsogbu akpụkpọ anụ nkịtị ọzọ bụ ihe otutu. Iji mee ka akpụkpọ ahụ dị jụụ, ị ga-etinye nkeji nkeji 10-15 maka ihe dị ka minit 10-15, wee kpochaa ya na herbal decoction. Ma iji merie ihe ịrịba ama nke ịka nká bụ ezigbo nkpuchi, nke a na-eme site na tablespoons abụọ nke kefir, otu tablespoon nke osikapa na ntụ ọka na spoon nke citrus ihe ọṅụṅụ - dịka ọmụmaatụ, site na mmanụma ma ọ bụ mkpụrụ vaịn. A ga - ahapụ nke a maka 10-15 nkeji. Ọ ga - enyere aka na-adọrọ adọrọ na nke kachasị mkpa, gbochie ntoputa nke ndị ọhụrụ.