Jiri mmiri ara ehi

Nzọụkwụ site na nzọụkwụ nke isi nri nke fig na mmiri ara ehi: Nzọụkwụ 1: Osikapa, bee n'ime chunks Efrata:

• Mkpụrụ fig a mịrị amị - 100 Grams
• Mmiri - 1 iko
• Mmiri ara ehi - 1 iko
• Sugar - 2 Teaspoons

Ntuziaka

Nzọụkwụ nzọụkwụ nke isi nri nke fig na mmiri ara ehi: Nzọụkwụ 1: Richaa mkpụrụ vaịn ahụ, belata n'ime obere iberibe ma tinye ya na eriri enamel. Step2: Wunye mkpụrụ fig na mmiri na-esi na mmiri ma na-esi ọnwụ n'ime ụlọ ọkụ maka ihe dịka awa anọ. Mgbe ahụ tinye na stovu ma wụsa na mmiri nke esi mmiri ara ehi. Nri maka ihe dị ka minit 20 n'elu obere okpomọkụ, tinye sugar. Nzọụkwụ nke atọ: Jụụ mkpụrụ fig na mmiri ara ehi. Na-aṅụ obere akụkụ ọtụtụ ugboro n'ụbọchị. Ezi agụụ na ezigbo ahụ ike!

Ọrụ: 6-7