Mmanụ aṅụ na ahịhịa
N'okwu a, algae ma ọ bụ mmanụ aṅụ na-ekpo ọkụ na-eji dịka mpikota onu. Ntụziaka bụ dị ka ndị a: 2 tablespoons nke fucus ma ọ bụ kelp (ị nwere ike ịchọta ya na pharmacies) na-diluted na mmiri ọkụ na-ekpe maka 15 nkeji, ka nke algae na-aza. Mgbe ahụ, tinye akwa nkochi akwa, 10 na 20 tụlee nke citrus na mmanụ camphor, n'otu n'otu. Ihe ngwakọta a nwetara bụ nke ọma weere ma tinye ya na mpaghara nsogbu ahụ site na akwa oyi akwa.
Ịfụnye mmanu
Ịkwadebe ngwakọta na-ewere "mmanụ ọ bụla" (almọnd, hazelnut, oliv, ọka wheat wheat, jojoba) ma gbakwunye otu n'ime mmanụ ndị dị mkpa ma ọ bụ ngwakọta ya. Na 20 ml nke "mmanụ isi" tinye mmanụ nchịkọta nke ọma dị - 3 tụlee nke lemon, lavender na osisi junipa.
Na-edozi n'ụlọ, a na-etinye ngwakọta na ebe ndị emetụta akụkụ cellulite, bụ nke a na-agbanye na film polyethylene. A na-atụ aro ka ị yikwasị uwe na-ekpo ọkụ n'otu oge ahụ, nakwa, ọ bụrụ na achọrọ gị, na-akwaga ma ọ bụ zoo n'azụ blanket ma dinara n'okpuru ya maka ọkara otu awa ma ọ bụ oge awa. Mgbe nke ahụ gasịrị, a ga-asacha ngwakọta a ma jiri ọgwụ moisturizer mee ihe.
Eji ya na-acha uhie uhie
Ntụziaka a anaghị agụnye ịgwakọta ihe ọ bụla. Naanị ị ga-eji mmiri na-ekpo ọkụ kpoo ụrọ ahụ, na-eru njupụta nke ude mmerụ. O kwere omume, ma ọ dịghị mkpa, ịgbakwunye otu di na nwunye nke mmanụ ọ bụla dị mkpa. A na-etinyezi ngwakọta ahụ n'ahụ ahụ. Ụrọ ụrọ nwere ọtụtụ ihe bara uru, dị ka ígwè, calcium, nitrogen, phosphate, potassium, magnesium na ọtụtụ ndị ọzọ. Ọ dị mma na-emetụta ịmalite ịmị ọbara na usoro nke mgbochi na akpụkpọahụ.
Iberibe mmanụ aṅụ na mmiri ara ehi
Iji mezuo ngwakọta, jiri mmiri ara ehi kwadoro maka nkwadebe ya, nke ọ dị mkpa itinye obere mmiri ọkụ na tebụl okpokoro ole na ole nke mmanụ aṅụ, ọ bụghị mmanụ aṅụ. N'okwu ndị dị oke njọ, ị nwere ike iji ochie mee agadi, na-eme ka mmanụ aṅụ sie ike, nke a ga-agbaze. Otú ọ dị, mmanụ aṅụ dị otú ahụ ga-efunahụ ụfọdụ uru bara uru. A na-akpali ihe niile a na-emepụta ruo mgbe ngwakọta dị na njupụta dị ka ude mmiri.
Usoro maka ịme ihe mgbochi cellulite
Tupu nmalite usoro ihe nhicha ahụ, a na-ehicha akpụkpọ ahụ ya na scrub. Ihe dị mma na nke a ga-abụ scrub, nke ga-agụnye extracts nke algae ma ọ bụ nnu mmiri. Mgbe ahụ, a na-etinye ngwakọta a kwadebere na mpaghara nsogbu ahụ. Iji mee ka anụ ahụ kpoo ọkụ ka mma tinyechasị ihe niile dị na ya, ebe a na-emeso ndị e ji akwa ákwà. Nke a ga - enye aka mee ka okpomọkụ ahụ dị. Mgbe a kpochapụrụ ngwakọta ahụ, a na-etinye ude mmiri na-ekpo ọkụ n'ahụ ahụ, ọkacha mma nke nwere mmetụta na-eme ka ọ ghara ịdị na-emepụta cellulite.
Contraindications maka mgbochi cellulite wrapping
A na-emechi usoro nke ihe ntanye maka ndị mmadụ na-ata ahụhụ site na ọrịa obi, varicose veins, ọrịa gynecology, na ụfọdụ emebi emebi na akpụkpọ, na, n'ezie, n'oge ime.