Akwukwo anumanu ahu na blueberries

Bilberry gbasasịrị ihe ọṅụṅụ na-eme ka a ṅụọ mmanya. Tinye pineapples na blender ma kpuchie ya na shuga. Na Efrata:

• Pineapples mkpọ - 250 Grams
• shuga - 100 Grams
• ude - 400 Grams
• acha odo odo - 250 Grams

Ntuziaka

Bilberry gbasasịrị ihe ọṅụṅụ na-eme ka a ṅụọ mmanya. Tinye pineapples na blender ma kpuchie ya na shuga. Tụrụ ruo mgbe ị ga-eji ire ụtọ N'ime tomato, wụsa ude ahụ, wụsa ihe nkwari painiapi. Nri eji eme ihe mma na painiapulu.

Ọrụ: 4