Halva nke egoekere Halva - a ma ama n'ebe ọwụwa anyanwụ ụtọ. O ji aka ya na-agbaso ya dị ka rahat-lukum, kozinaki, nougat. M na-atụ aro ịkwadebe ahụekere dị egwu ma mara mma. Egwurugwu halva nwere ụfọdụ vitamin, microelements. Ahụekere, nke bụ akụkụ nke halva, meziwanye ụbụrụ ma belata cholesterol. Halva na-agwọ ahụ, na-egbochi ịda mbà n'obi, na-eme ka ọrụ nke usoro ụjọ ahụ dịkwuo mma. Ot'odi, ekwesiri icheta na halva bu caloric. Ọ dịkwa mkpa iji nlezianya rie ya, na-edebe ihe ahụ!
Efrata:- Peanuts 165 g
- Nri ntụ ọka 0.3 tbsp.
- Sugar 0.3 tbsp.
- Sunflower refined sunflower mmanụ 50 ml
- Sugar vanilla 10 g
- Mmiri 100 ml
- Nzọụkwụ 1 Iji mee ka ahụekere halva anyị chọrọ obere ego, shuga, ntụ ọka, mmanụ sunflower, sugar vanilla.
- Nzọụkwụ 2 Na-ehichapuekereekere.
- Nzọụkwụ 3 Ghichaa ntụ ọka ahụ n'ime ite frying, na-echegharị mgbe niile.
- Nzọụkwụ 4 Ntụ ọka kwesịrị ịbụ onyinyo.
- Nzọụkwụ 5 Ibekere wepusi bee.
- Nzọụkwụ 6 Jiri obere ihe na-eri nri.
- Nzọụkwụ 7 Tinye ntụ ọka ma gwakọta ya.
- Nzọụkwụ 8 Nkịtị dị iche iche nke nwere ísì uto na ude dị mma kwesịrị ịmalite.
- Nzọụkwụ 9 Gwakọta shuga, vanilla sugar na mmiri. Were na obụpde.
- Nzọụkwụ 10 Obụpde sirop maka minit 5. Tinye mmanu mmanu.
- Nzọụkwụ 11 Wunye sirop n'ime ngwakọtaekere ahịrịkere, gbakọta nke ọma.
- Nzọụkwụ 12 Ibu arọ na-ebuwanye ibu.
- Nzọụkwụ 13 Tinye nchịkọta na ebu. Ọ dị mma na kọmpat. Hapụ ruo mgbe halva dịcha jụụ.
- Nzọụkwụ 14 Mgbe minit 30 gasịrị, i nwere ike ije ozi halva!