- Cod - 800 Grams
- Carrots - 200 Grams
- Eyịm - 100 Grams
- Achịcha Celery - 200 Grams
- Echa ọcha - 1 ibe
- Saffron - 1/4 Teaspoons
- Poteto - 300 Grams
- Nnu - 1 teaspoon
- Egwu na-ekpuchi - 200 Grams
- Dill - 10 Grams
Anyị na-amalite na azụ. Dị ka e gosiri na foto ahụ, bepụ ọdụ na ntù nke azụ ahụ, anyị na-ekewapụsị anụ na ọkpọ. A na-egbu oge iji azụ azụ, na ihe niile fọdụrụnụ site na ịcha azụ, tinye ya na saaji ma wụsa ya na mmiri - ntakịrị karịa lita abụọ. Gbakwunye akwụkwọ nri peeled na pan ma weta obụp, mgbe nke a gasịrị, anyị belata okpomọkụ na esi nri maka minit 40 ọzọ. A na-ewepụ akwụkwọ nri na azụ niile na broth ma tụfuo ya. Tinye protein anyị na broth, nwuo ma weta obụpde. Esi esi obụp - anyị na-enyo efere. Bee ihe e ji egbu azụ na obere iberibe. N'ọgbụ a na-emepụta efere, tinyekwuo saffron na obere cubes nke chopped poteto. Ihe. Nkeji ise tupu poteto adị njikere, anyị na-agbakwunye ahịhịa na azụ. Were na obụpde, wepụ si okpomọkụ. Anyị na-efe ofe ọkụ, na elu. Ezi agụụ!
Ọrụ: 6-7