Dika anyi kwugoro n'elu, n'oge onu ogugu ndi mmadu, nsogbu nsogbu ugha na-emekarị. Ọ bụrụ na ị na-ebili n'isi ụtụtụ, a na-emekpa gị ahụ site na nrụgide na nchegbu mgbe niile, mgbe ahụ ị nwere ike ịnyere gị aka. Anyị na-ewepụta akụkụ atọ nke wort (ahịhịa) St. John, na ọbụna balm. N'akụkụ abụọ - cones na kpochapụ (epupụta). Anyị na-agwakọta ahihia. Anyị na-ebute ihe oriri na tebụl nke ngwakọta ọgwụ, na-eme ka iko mmiri sie, mix, na-eguzo na thermos, nyo site na gauze na ihe ọṅụṅụ. Ị nwere ike ịṅụ mmanya otu ọnwa, mgbe ahụ, ị ga-agbaso izu ụka izu atọ, mgbe ahụ, ị ga-emegharị usoro ahụ. Ọ bụrụ na ịchọrọ igbanwe ihe ọṅụṅụ ahụ, ọ ga-eme kwa izu na ị ga-agbanwe ọdịdị nke a ma ọ bụ nke ihe ahụ, ihe niile dabere na uto gị.
Nke kachasị njọ: iwepụsị iwe ya site n'aka usoro ndị a ma ama
Mgbe mgbe, iji mụọ ndị mmadụ dị mkpa iji dozie usoro ahụ ụjọ, ọ dị mkpa ka ịme tii na melite, Mint, ị nwere ike ịṅụ ihe na-acha anụnụ anụnụ nke na-acha anụnụ anụnụ, ihe ịchọ mma nke hawthorn. Obere baths na-enye aka nke ọma na nchapụta pine na nnu nnu. Ọ bara uru ịtụle na iri nri. Ọ dị mkpa ịhapụ nnukwu ahụ, gụnyere nsị, nnu, abụba, ṅara n'ọkụ. Na nri, ọ bụrụ na ọ ga-ekwe omume, tinyekwu akwụkwọ nri, mkpụrụ osisi, ngwaahịa mmiri ara ehi. I kwesiri ịṅụ ihe ọṅụṅụ na mmiri dị ọcha. Gbalịa ịkwụsị ise siga n'ikpeazụ. N'ihe mere ka ọ dịghachi ndụ, ị kwesịrị iji osisi ndị nwere phytohormones nkịtị. Nke a bụ linden, oregano, cones. Osisi ndị a bụ ndị na-akwado nwanyị ahụ.
Ihe kachasị mma: enyemaka site nchịkọta
A na-eji ọgwụ nchịkọta pụrụ iche emezi ọgwụgwọ ndi mmadu iji mezie ndi mmadu. Ọ bụrụ na ị na-eburu mbido nke ime mụọ, gbalịa ịnakwere ụgwọ a. Were di na nwunye, otu di na nwunye - Mint, otu akụkụ nke mgbọrọgwụ ndị na-eto eto, anuahade n'ime ntụ ntụ, akụkụ - tozuru oke cucumber lashes (n'ihi na enweghi lashes, were kukumba osisi), mkpụrụ osisi mkpụrụ osisi ụfọdụ, ụfọdụ mkpụrụ osisi ma ọ bụ akwụkwọ uhie (nke a ma ọ bụrụ na ị naghị ata ahụhụ gout ma ọ bụ nephritis).
Iji kwadebe nchịkọta ahụ, ọ dị mkpa ka i were obere spoons nke ngwakọta na ọkara liter nke mmiri esi mmiri ma na-agbanye ọkụ n'ime awa ole na ole. Ịṅụ nchịkọta dị otú ahụ kwesịrị ịbụ ọkara otu iko ruo ugboro 4 n'ụbọchị ma ọ bụ mgbe nri ehihie gasịrị ruo awa 2. Ọ bụrụ na ahụ anaghị egbochi ịṅụ ihe a, ọ ga-ewe izu 2 n'ime ụbọchị maka ntakịrị. Mgbe ahụ, ịkwesịrị ịhapụ ezumike maka ụbọchị 10. Ọ bụrụ na mberede, e nwere ụra, passivity, njakịrị, mgbe ahụ, ị ga-ewepụ ndị valerian na Mint site na mejupụtara. N'ozuzu, isi ihe owuwe ihe ubi bụ rowan na mokritsa. Osisi ndị a bụ isi ndị na-enyere ụmụ nwanyị aka iji gbochie oke nke menopause. Ha n'ozuzu ha nwere ike wepụ iche, ihe fọdụrụnụ na-ejikwa ha eme ihe.
Ọ bụrụ na ị na-echegbu onwe gị banyere oke nsọ nsọ ma ọ bụ na ị na-ata ahụhụ site na nrụgide, ị nwere ike ịgbakwunye otu lemon balm, akụkụ nke yarrow, ma ọ bụ akpa onye ọzụzụ atụrụ (sponge grass) na tincture. Ị nwere ike ịgbakwunye ihe niile herbs, ma ị nwere ike ime ya iche, ọ dabere na ihe kachasị mma maka ahụ gị.
Ọ bụrụ na ọnyá dị oke nkwụsị ọbara, mgbe ahụ, ị ga-anwale ule maka ịmịnye ọbara. Mgbe njedebe na-abịa, ọ nwere ike ịga. Ihe ndị mejupụtara usoro nhazi nke a n'elu nwere ihe onwunwe nke ịba ụba prothrombin index. E wezụga bụ mint, utu, valerian na melissa. Na nke a, ịnwere ike ịgbakwunye na nchịkọta okooko osisi nke ịnyịnya chestnut na ahịhịa ụtọ nduku. A na-atụ aro ka ịṅụ ihe ọṅụṅụ mmanya na pasent 10 na mgbakwunye na ntụpọ na-acha aja aja nke mkpụrụ osisi chestnut ruo 40 tụlee ugboro abụọ n'ụbọchị.
Ọ bụrụ na izu abụọ iji nchịkọta a, na-enweghị ịkwụsị, mgbe ahụ, ngosipụta nke ọrịa menopausal, dịcha, ga-agafe.
Hop cones iji wepụ ọrịa ọrịa na-egbu egbu
Were otu gram nke condo 25, jupụta mmanya na-ahụ maka ọgwụ ahụ (100 ml), na-esi ọnwụ na ụbọchị 7, nyocha site na gauze, were 5 tụlee gbakwunyere ngaji mmiri na ụtụtụ ma tupu ị lakpuo ụra. Nke a hops tincture na-arụ ọrụ n'ezie ọrụ ebube! Isi isi na-agafe, ụra na-eme nke ọma, ahụ dị jụụ, na-apụ n'anya.
Ngwọta nke mụọ ndị mmadụ site n'enyemaka nke uyi ugwu
Ọ dịghị mkpa na mmalite nke menopause ozugbo jidere maka ọgwụ ọjọọ hormonal, cheta, onye inyeaka kachasị mma bụ rowan. Ọ zuru oke na-emetụta ahụ nwanyi ma na-achịkwa ọdịdị hormonal. Nnukwu nke ugwurugwu ugwu na-enyere aka ịkwa ụda, nrịanwụ, ịba ụba, ọkụ ọkụ. Ọ na-enyere aka ịbawanye arụmọrụ na ike. E nwere ike ịkụcha Rowan ma kpọọ nkụ. Ọ na-ekwusi ike na cognac, na vodka.
Were 200 g ugwu ash, kwoo ma wụsa vodka: liter nke 200 g nke rowan tomato. Ike na-etinye oyi maka otu izu na 2. Mgbe ahụ, site na nchara gauze ma were teaspoon tia ugboro atọ kwa ụbọchị.
Udara - inyeaka maka ọbara ọgbụgba na menopause
Anyị na-ewere alaka cherry cherry, wepụ otu ngaji na iko mmiri sie, na nkeji iri na ise, ṅụọ ọkara iko nke ugboro atọ n'ụbọchị.
Nchịkọta, na-enyere aka na mutaopa na oke ọbara ọgbụgba
Mgbe mgbe, na mmalite nke ime mpụ, ọbara ọbara ọgbụgba siri ike, amalitere ịkwadebe nchịkọta akwụkwọ mkpofu, motherwort na ahihia nke akpa onye ọzụzụ atụrụ (niile na ọnụ ọgụgụ ahụ). Njikere ngwakọta nke wunye esi mmiri (1 nchịkọta.), Tinye n'ime mmiri bat ma were ya maka ihe dịka nkeji 15, mgbe ahụ site na cheesecloth nyo. Anyị na-aṅụ ọkara otu iko ugboro atọ n'ụbọchị.
Ọgwụgwọ nke njedebe na veronica na heath
Na ndị mmadụ, a na-akpọ ọgwụ veronica "climacterin". Anyị na-ewere spoonful nke veronica na heather, wunye ọkara liter mmiri, na-esi ọnwụ n'abalị na thermos. Tincture anyị na-aṅụ na ngaji nke minit 30 tupu a nri abalị.
Ogwu uhie na akuku hormonal mgbe ị na-arụ ọrụ mmanu
Gram 50 mgbọrọgwụ wụsara liter nke vodka, na thermos guzo otu izu, ṅụọ ugboro atọ n'ụbọchị maka minit 30. tupu eri. Nnukwu nke ahịhịa na-acha uhie uhie na-enyere aka resorption nke etuto: o nwere ụdị hormones.