Iji mee ka mbọ ahụ dị ike
Mmiri jupụtara na nnu mmiri
Efrata: otu iko mmiri, nnu mmiri - 1 tablespoon, mmanụ dị mkpa, daba na mpempe nnu ma gbasaa na mmiri. Anyị na - anabata - minit 20.
Ịsa ahụ na-adabere na ngwọta ncha
Efrata: nnu mmiri - 1 tablespoon, ncha mmiri ma ọ bụ mmiri ịsa mmiri, otu iko mmiri. Anyị na-agbaze gel na mmiri ma jikọta ya na nnu. Anyị na - anabata - minit 20.
Mmiri mmanụ nke dabeere na mmanụ oliv
Efrata - olive mmanụ - ọkara otu iko.
Anyị ga-ete mmanụ na mmiri ịsa mmiri. Nabata - minit 15.
A tray dabeere na vitamin A
Efrata: 5 tụlee nke vitamin A, mmanụ sunflower ¼ iko, ayodiin - 3 tụlee.
Gwakọta ihe ndị a na-eme ma saa ahụ. Anyị na - anabata - minit 20.
Afere nke dabeere na ihe ọṅụṅụ lemon
Efrata: ihe ọṅụṅụ mmiri lemon, mmanụ ihe oriri.
A na-ekpo mmanụ ahụ na tea mmiri, ruo mgbe ọ na-ekpo ọkụ, gbakwunye 2 ụrọ nke ihe ọṅụṅụ lemon. Nabata - minit 15.
A tray dabeere na decoctions nke oak ogbugbo na chamomile okooko osisi
Kwadebe saa nke ihe ndi ozo nke ohia na chamomile broth, were minit 5.
Bath na mmiri ịnweta mmiri
Efrata: ihe ọṅụṅụ nke ihe ọṅụṅụ ọhụrụ nke ọkara otu iko, tii tii siri ike - 2 tablespoons, mmiri ịnweta - ọkara otu iko.
All mix, were - 20 ụbọchị.
Herbal saa
Efrata: mmiri - iko mmiri, mint a na-ata mmiri - 1 tablespoon, turn turn - 1 tablespoon.
A na-agwakọta ahịhịa, wụsara ya na mmiri esi mmiri, anyị na-esi ọnwụ 5 nkeji. Nabata - minit 15.
Bath dabeere na chamomile na biya
Ngwakọta: okooko osisi a kụrụ nke ọgwụ chamomile ọgwụ. - 1 tablespoon, biya - 1 iko.
A na-eme ka mmanya ṅụọ, anyị na-eme ka chamomile jupụta na biya dị ọkụ ma were ya ruo minit 15. A na-edozi decoction, mgbe ahụ dị jụụ. Nabata - minit 15.
A efere dabeere na chamomile na nwa currant ihe ọṅụṅụ
Egwurugwu: okooko osisi chamomile - 2 tablespoons, nwa currant - ọkara otu iko, mmiri - otu iko.
Jupụta mmiri mmiri na-ekpo ọkụ na chamomile, tinye ya na stovu ma debe ya n'okpuru mkpuchi na obere okpomọkụ maka 5 nkeji. Ka ogbuo ma mee ka ogbugba sie. Na efere anyị na-agbakwunye, ihe ọṅụṅụ na-esi ísì ụtọ na mix. Anyị na - anabata - minit 20.
A tray dabeere na ihe ọṅụṅụ ihe ọṅụṅụ
Efrata: ihe ọṅụṅụ kabeeji - ọkara otu iko, ihe ọṅụṅụ tomato - ọkara otu iko.
Ka anyi gwakota ihe ndi ozo. Nabata - minit 15.
Afere na-adabere na mkpụrụ osisi amịlị
Efrata: amonia - ¼ iko, glycerin - ¼ iko, mkpụrụ osisi mkpụrụ osisi vaịn 1.
A gwakọtara mkpụrụ osisi vaịn, gbakwunye glycerin wee jupụta ya na amonia, gbakọta ya. Nabata - minit 20, kpochaa aka gị na mmiri.
Bath maka ike
A bat dabeere na iodine na nnu
Efrata: nnu - 3 tablespoons, 5% tincture nke ayodiin - 1 teaspoon, mmiri - otu iko. Soluble na mmiri ọkụ na nnu ma tinye ayodiin. Nnukwu mix. Nabata - minit 15.
A na-etinye mmanụ na mmanụ nnu
Efrata: mmanụ ihe oriri - otu ụzọ n'ụzọ atọ nke iko, nnu.
Ghichaa mmanụ na-esi nri n'ime mmiri bat, gbakwunye nnu, gbanye ihe niile. Nabata - minit 20, tinye akwa gloton n'aka gị maka awa 3. Anyị ji mmiri na-asa aka anyị.
Sati nnu
Efrata: a gwakọtara na liter nke mmiri dị ọcha 2 tablespoons of salt salt.
Na ngwọta a, anyị ga-ebelata aka maka nkeji iri abụọ. Mgbe ahụ, anyị ga-ehichapụ ha nke ọma ma tinye mmiri mmiri na nsị na-eme ka mmanụ aṅụ dị arọ. Mee nke a bat maka ụbọchị 10. A ga-emegharị usoro ahụ na ọnwa 1.
A na-adọba aka na mbọ aka
Efrata: mmanụ ihe oriri - 1 tablespoon, ihe ọṅụṅụ lemon - 1 tiji ngaji, ayodiin - 3 tụlee. Kpoo mmiri mmiri na ihe niile e ji eme ihe. Gwakọta ihe ndị dị na ya. Jide mbọ ahụ maka nkeji iri 15, sachaa ma hichapụ aka.
Ngwongwo oku
Efrata: mmiri ịnweta mmiri - ọkara otu iko, ihe ọṅụṅụ ọṅụṅụ ọṅụṅụ ọhụrụ - ọkara otu iko, obere brewed siri ike - 2 tablespoons.
Na nke a infusion anyị jide aka maka nkeji iri abụọ.
Beer bath
Mee ka mmanya belata ruo ogo 60, tinye otu tablespoon nke ahịa ọgwụ chamomile na biya ma kpoo ihe ahụ dị na mmiri ịsa. Ka etinye aka gị na nro dị mma maka nkeji iri 15, kpochaa ha na akwa akwa.
Apple dabeere mmanya
Efrata: Were otu ụdị apụl cider mmanya na ihe oriri.
Ka nwuo ma jidere minit 10.
Afere nke dabeere na ihe ọṅụṅụ lemon
Efrata: mmanụ ihe oriri - ọkara iko, ihe ọṅụṅụ lemon - 1 teaspoon.
A na-etinye ihe ọṅụṅụ Lemon na mmanụ na-esi ísì ụtọ. Na bat na ngwakọta a maka minit 20 anyị belata mkpịsị aka. Mgbe ahụ, kpoo mbọ ahụ ma ghara ịsa aka aka maka awa 2.
Bath na tomato kukumba
Efrata: nnu - 1 teaspoon, kukumba ihe ọṅụṅụ - ¼ iko, biya - ¼ iko.
Beer na-ekpo ọkụ ma gbakwunye nnu na kukumba ihe ọṅụṅụ. Anyị na-agwakọta ya na oke. Na ngwọta a, anyị belata mbọ ahụ maka minit 15.
Azu na plantain
Efrata: mmiri ara ehi - ọkara otu iko, nke epupụta nke osisi plantain - 1 tablespoon.
Na mmiri ara ehi a na-ekpo ọkụ, gbakwunye epupụta nke osisi plantain ma debe akwụkwọ ahụ n'ime mmiri nke mmiri maka minit 20. Mgbe ahụ dị jụụ na nje, jidere efere a ruo minit 15.
Akwukwo nri mmanụ
Ka kpoo mmanu akwukwo nri, kpoo ya ka o kpoo oku, gbakwunye obere ukwuru nke ayodiin na n'ime mmiri a ka anyi ga ejide ntu maka nkeji iri abuo. Anyị na-asa ahụ otu ugboro n'izu.
Iji mee ka mbọ ahụ dị mma ịṅụ mmiri vitamin D na calcium, e nwere mkpụrụ pọmigranet, apụl, azụ, mkpụrụ na cheese.
Anyị na-eme ka ịsa ahụ dị ike iji wusi mbọ ahụ, mgbe ahụ mbọ ahụ ga-adị ike.