Strawberry smoothies

Na-eme ndoputa ozugbo: iji kwadebe mkpụrụ osisi strawberry, ọ bụchaghị eji Efrata:

• Strawberries - 300 Grams
• Banana - 1 ibe
• Peach - 2 iberibe
• Mmanụ aṅụ - 4 Art. spoons
• Yogurt - 4 Art. spoons
• Cubes Gbara - - Iji nụrụ ụtọ

Ntuziaka

Mee ngwa ngwa: iji dozie mkpụrụ osisi strawberry, ọ dịghị mkpa iji otu ihe ndị ahụ na-egosi na nhazi. Kama nke piich na banana, n'eziokwu, ị nwere ike iji mkpụrụ osisi ọ bụla na tomato. Otú ọ dị, ọtụtụ n'ime ihe niile masịrị m nhọrọ a. Ya mere, belata piich ma bee n'ime iberibe, tụfuo nkume ahụ. Iberibe esibo, bee n'ime otutu iberibe. Anyị na-etinye piich, unere na strawberries na nnukwu efere (M nwere onye kpọnwụrụ akpọnwụ, mana m nwekwara ike iji ndị ọhụrụ). N'ebe ahụ anyị tinye yoghurt. E - mmanụ aṅụ. Tinye ice na efere blender. Whisk na njirịta dịgasị iche maka nkeji ole na ole (dabere na ike nke blender). Strayberry smoothies dị njikere. Ezi agụụ!

Ọrụ: 2