Sanwichi na minit 10

Nke a bụ ihe ndị anyị ga-akwadebe Sanwichi. Nke mbụ, mkpa gburugburu na Efrata:

• Red tomato - 100 Grams
• Salted Cucumbers - 100 Grams
• Olive mmanụ - 10 milliliters
• Tuna mkpọ fillet - 200 Grams
• Rukkola - 20 Grams
• Chiiz - 10 Grams
• Leek - 1 ibe
• Rye achịcha - 100 Grams
• Akwa nke ọkụkọ - 2 iberibe
• Chiizel Felis (Philadelphia) - 20 Grams
• Mangold (na-eto eto biiti) - 20 Grams

Ntuziaka

Nke a bụ ihe ndị anyị ga-akwadebe Sanwichi. Nke mbụ, mpekere ndị dị mkpa ga-egbutu tomato, eyịm na cucumbers. Inye achịcha dị iche iche. Nsen ighe ke olive olive. Na-ejide ndụdụ ma na-ehicha. Nri achicha a na-etinye na ntaneti nke na-agbasa cheese. Tinye na toast obere mkpụrụ ọhụrụ (na nhazi mbụ - arugula na chard, ọ bụrụ na achọrọ, ịnwere ike dochie elu nke ọzọ). Ugbu a, tinye eghe eghe na Sanwichi. Ọzọ - otu cheese. Maka chiiz, anyị na-etinye tuna tuna na ihe yiri mgbaaka tomato. Na-esote na Sanwichi sokwa na sliced ​​kukumba na eyịm. Kpuchie toast nke abụọ - na Sanwichi dị njikere! Ọfọn, lee elekere - juru n'ọnụ na nkeji 10? :)

Ọrụ: 2