Ribs nke atụrụ na oroma ihendori

Gwa na oven ahụ ruo ogo 200. Oge nwa atụrụ nwere nnu na ose. Okpomọkụ nnukwu ck Efrata:

• Ribs - 2 iberibe (ihe dị ka 550 g)
• Nnu nnu na ose - - Ka o rie
• mmanụ olive - 1/2 iko
• oroma - 1 ibe (bee na ihe ọṅụṅụ)
• ihe ọṅụṅụ lemon - 1 st. a spoonful
• pasili - 1/2 iko

Ntuziaka

Gwa na oven ahụ ruo ogo 200. Oge nwa atụrụ nwere nnu na ose. Kpoo nnukwu ite frying na mmiri ọkụ. Tinye mmanụ 2 tablespoons. Tinye nwa atụrụ, ighe ruo mgbe agba aja aja, 2 ruo 3 nkeji na n'akụkụ ọ bụla. Dichaba abụba ahụ. Tinye nkedo a na-esi na frying na oven, gbanye nwa atụrụ ahụ maka minit 20 ruo 25. Hapụ iji kwụrụ maka minit 10. Ka ọ dịgodị, mee ka ihendori. Bee osisi ahụ site na oroma ya na mma ma kpochaa ya. Ị ga-enweta ihe dị ka iko 1/4. Na-eri nri zest, 1/3 iko nke ihe ọṅụṅụ oroma, ihe ọṅụṅụ lemon, pasili na ihe ọṅụṅụ 1/4 tinyere mmanụ 2 tablespoons. Oge na nnu na ose. Iberibe nwa aturu ka o buru mpekere wee jeere ya ozi.

Ọrụ: 2