Oatmeal pancakes na apụl

A na-agbaze flakes oat na blender. Tinye ha ntụ ọka, pawuda, àkwá, mmiri ara ehi Efrata:

• Mmiri ara ehi - 500 Milliliters
• Ntụ ọka - 170 Grams
• Oatmeal Flakes - 120 Grams
• Nsen - 2 iberibe
• Ọcha shuga - 2 ihe. spoons
• Cinnamon - 1/2 Teaspoon
• Apple - 1 ibe
• Lemon ihe ọṅụṅụ - 1 st. a spoonful
• Olive mmanụ - 50 milliliters

Ntuziaka

A na-agbaze flakes oat na blender. Gunye ha ntụ ọka, pawuda, àkwá, mmiri ara ehi na shuga. Whisk ruo mgbe agbanwe agbanwe nke mgwakota agwa maka pancakes. A na-egbu osisi apụl kpamkpam (ma ọ bụghị nke a na-etinye na shredded!) Ma tinyekwara ya na mgwakota agwa. N'ezie, ugbu a ọ na-anọgide na-eme ka pancakes anyị na mmanụ oliv. Na pan frying gbasara gbasara 2 tablespoons nke mgwakota agwa, gbanye ihe dị ka 2 nkeji na n'akụkụ ọ bụla. Ihe niile, anyị oat pancakes na apụl dị njikere. Na-eje ozi na utoojoo ude, maple sirop ma ọ bụ ihe ọ bụla ọzọ ihendori.

Ọrụ: 3-4